"Life is a balance of holding on and letting go." Rumi
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Insurances Accepted
Kaiser Permanente
Pacific Source OHP
Pacific Source Commercial
Pacific Source Private Insurance
Providence
Private Pay
UHC United Health Care
Regence BCBS
Age of Client
Ages 17 to 19
Adults
Elders (65+)
Locations of Services (If Available)
Pure Telehealth
My name is Anna (she/her) and I am a social work associate working towards my licensure. I grew up in Oregon and have lived in many different places including Massachusetts, China, New York City, and Los Angeles. I am a certified Mindfulness facilitator and enjoy traveling, being outdoors in nature, practicing yoga, and spending time with family and friends.
I have experience working with individuals struggling with anxiety, stress, depression, different types of losses, grief, life transitions, parenting, and trauma. Previously I worked in hospice walking alongside folks in their grieving journey. I believe the most important part of therapy is the therapeutic relationship. Working with each individual is unique, and so is the relationship we build together. I am interested in finding out what is important to you, what your counseling goals are, and how I can support you in those goals. I believe you are the expert in your own life and we will work together in creating a life that feels more meaningful to you and with more overall well-being.
My approach is compassionate, client-centered, collaborative, and strengths-based. My background is in mindfulness, and I also utilize an attachment theory orientation as well as drawing on Acceptance and Commitment Therapy (ACT) and motivational interviewing. My clients appreciate my warm and empathetic presence, in a welcoming and safe space. I look forward to connecting with you!
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