Benjamin Habito CSWA

"Once in a while you get shown the light in the strangest of places if you look at it right" - Robert Hunter

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted

  • EOCCO OHP

  • HealthShare OHP

  • Jackson Care Connect OHP

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Commercial

  • Providence

  • Regence Blue Cross Blue Shield

  • Trillium Community Health Plan OHP

  • Private Pay

Age of Client

  • Ages 6 to 10

  • Ages 11 to 13

  • Ages 14 to 16

  • Ages 17 to 19

  • Adults

Locations of Services (If Available)

  • Telehealth

  • Eugene Office

My therapy office is one in which you can be free to bring your whole self, where you can explore all of your being in a warm, judgement-free environment. I believe that every person has the capacity to approach life in a whole-hearted and joyful way, and together, we will discover how you may do so for yourself.

I graduated with a Bachelor's Degree in Psychology from Boston College in 2015, and received my Master's in Social Work from the University of Texas, Austin, in 2021. In the interim, I worked with teenagers in wilderness therapy, where I learned about the power that nature has to make us fully present to our lives. I have also worked in children’s homes where I built trusting relationships with children in foster care.

My primary orientation is person-centered, meaning that I believe that you hold the key to wholeness within yourself, and that our relationship will be a tool that allows you to access and cultivate that wholeness. I employ Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, and Positive Psychology, but rather than sticking to a single framework will spontaneously bring to the sessions whatever resonates most with you. Working with children, I utilize play and art therapy to teach self-knowledge and emotional regulation. I look forward to taking this journey with you!

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