“People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying, "Soften the orange a bit on the right hand corner." I don't try to control a sunset. I watch with awe as it unfolds.”
Carl R. Rogers, A Way of Being
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Insurances Accepted
Allcare Health OHP Open Card
Aetna OHP
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HealthShare OHP
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OHP Open Card
Pacific Source Commercial
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Providence
Regence BCBS
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United Health Care
Age of Client
Ages 17 to 19
Adults
Elders (65+)
Locations of Services (If Available)
Telehealth
Medford Office
Hello! My name is Danielle (she/her) and it's great to have you here! I hold a Master's degree in Social Work and am a licensed clinical social worker with a specialization in helping individuals facing anxiety, depression, stress, life transitions, and grief. In the past, I worked as a Behavioral Health Clinician in an outpatient Primary Care office, providing short-term therapy to people of all ages, from teenagers to older adults.
Taking the first step toward therapy can be challenging, and I commend you for being here today! As someone who has also been through therapy, I know how daunting and vulnerable it can feel. This is why I want you to know that I will listen to you carefully and without judgment. I am here to support you in achieving your goals, and I promise to empower you, help you build on your strengths, teach you new coping skills, and assist you in taking action toward the life you deserve to live.
In my approach to therapy, I tend to use a holistic and person-centered method. I incorporate different techniques from cognitive behavioral therapy (CBT), compassion-focused therapy, attachment-based therapy, mindfulness, eclectic therapy, Dialectic Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
Let's embark on this journey together!
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