Sleep or Insomnia

Taylor Smith, she/her, CSWA

“By meeting pain with a tender presence, we transform our wounds and losses into fierce grace.” - Tara Brach

­­Before Booking

Please be Sure One Option from Each Section is True

Insurances Accepted                                                        

  • InterCoummunity Health Network OHP

  • Private Pay

Age of Client                                                                     

  • Ages 17 to 19

  • Adults

  • Elders (65+)

Locations of Services (If Available)                               

  • Pure Telehealth

My name is Taylor Smith (she/her) and I entered clinical social work because I believe in the power of relationship as a vehicle for growth and healing, and because I also believe it’s important to recognize the systems of power, control, and culture that impact our well being. I strive to be BIPOC and LGBTQIA+ allied and affirming. I value helping individuals find peace and joy in their identity.

Modalities I pull from include: Compassion Focused Therapy (CFT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and Eye Movement Desensitization and Reprocessing Therapy (EMDR). Teachers who guide me in this work include Tara Brach, Pixie Lighthorse, Nedra Glover Tawwab, Gabor Mate and my own therapist/healing work. An overarching goal I have for clients I work with is for them to build tolerance for the whole spectrum of emotions and learn to experience them as neutral information, or even as wisdom that leads to informed choice.

Experiences that led me down the path of clinical social work include several years of social justice work in Oregon prisons during my undergraduate studies at the University of Oregon and seven years of advocacy and peer counseling for survivors of gender-based violence. I completed my Master of Social Work (MSW) at Portland State University in 2022 and am currently a Certified Social Work Associate (CSWA) under supervision and working towards licensure. For the past year and a half I worked as a behavioral health consultant in a primary care setting addressing whole person health: mental, emotional, physical and day to day functional well being. I look forward to pulling this wider scope into practice here at Stronger Oregon.

Common labels we put on experiences that might be a good fit for my expertise include: anxiety, stress, trauma, abuse, gender affirming care, grief, attachment wounding, codependency, family members of people with addiction, boundary setting work, and life change/transitions. This is a non-exhaustive list and if my approach seems like a good fit for you, I encourage you to reach out!

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Petr Danchev, Professional Counselor Associate

Something will grow from all you are going through and that something is YOU!

Before Booking

Please be Sure One Option From Each Section is True

Insurance accepted:

  • Eastern Oregon CCO OHP (EOCCO)

  • HealthShare OHP

  • Jackson Care Connect OHP

  • Oregon Health Plan Open Card

  • Private Pay

  • Pacific Source Private Insurance

  • Providence

  • Private Pay

  • Regence BCBS

  • Trillium OHP

age of client:

  • Ages 17 to 19

  • Adults

  • Elders (65+)

Locations of services (if available)

  • Pure Telehealth

Welcome, the first thing you might have noticed is the missing “E” in my name. That’s all thanks to my Eastern European roots that followed me overseas to the great Pacific Northwest. I immigrated to the US when I was only 5 years old, but one thing I brought with me and kept is my native language. Thanks to that I’m proud to be a multi-cultural counselor who can provide counseling in both English and Russian.

After graduating high school, I pursued the field of finance for my bachelor’s degree and spent four years in the corporate world. During that time, my faith drew me towards helping others, volunteering and being a support and mentor for many young adults. Two years into my corporate job I realized my true calling and pursued a master’s degree in school counseling. I completed my program and have been working as a counselor since.

Helping people looks different depending on the counselor they might work with. When it comes to my practice, the focus comes from a Cognitive Behavioral Therapy standpoint. This is a short-term therapeutic approach aimed at making different choices. Each one of us has the power to make choices that will lead to different outcomes and sometimes we just need a little guidance along the way. This includes learning new skills and exploring capabilities that we might not be utilizing.

When it comes to clientele, I specialize in working with youth. This includes teens, young adults, married people, and anyone else who thinks they turn 21 during every birthday. I am happy to support my clients through anxiety, conflicts with others, self-esteem issues, pursuing career change, and much more. I am very passionate about my work and its always rewarding to see that you were a piece of the puzzle that helped someone see the bigger picture and grow.

Finding the right fit for your counseling needs is very important so if you believe I might be a good fit, please complete the application below.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Sarah Kushner MS, CRC, LPC

Whatever you bring to counseling, there is space for you here. I believe that we all have innate capacity to grow through our difficulties, and that my role is to help you discover and enhance your strengths in a way that compliments who you are at this point in your life.

­­Before Booking

Please be Sure One Option from Each Section is True

Insurances Accepted                                                        

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Trillium Community Health Plan OHP

  • InterCommunity Health Network OHP

  • Oregon Health Plan Open Card

  • Regence BCBS

  • Private Pay

Age of Client                                                                     

  • Ages 17 to 19

  • Adults

  • Elders (65+)

Locations of Services (If Available)                               

  • Pure Telehealth

I help Oregonians like you, whether this is your first experience with therapy or you have worked with a counselor before. I take my cues from you, and together we will build a therapeutic relationship focused on achieving your goals. Whether you are dealing with trauma, depression, anxiety, disability and chronic illness, weight stigma, career questions, or other life transitions, I want to help you frame your story, make meaningful progress, and develop clarity.

I use gentle and experiential modalities including brainspotting, mindfulness, and somatic exercises, all designed to heal the relationship between the body and self as we process trauma and difficult life events.

I have a master's degree in counseling from Portland State University. I am a clinical rehabilitation counselor (CRC), which means I am specifically trained to work with disabled and chronically ill clients. I am a licensed professional counselor (LPC) in Oregon, which means that I have thousands of hours of experience. I am certified in brainspotting, which means I have extensive, personalized training in that modality.

I have worked with a wide-range of clients—BIPOC and white, adolescents, young, middle-aged, and older adults, people of all gender expressions and faiths, people experiencing complex trauma, and formerly incarcerated individuals. No matter who you are, my approach is compassionate, holistic, and strengths-based. I also want to help you develop mindful coping skills to nurture yourself even after our therapeutic relationship has ended.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Jacqueline Pardo-Morales, Professional Counselor Associate

Asking for support can be difficult. Together we can take the first step to take charge of your life. I enjoy working with Latino/BIPOC communities, teens and young adults.

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted

  • EOCCO OHP

  • Pacific Source Private Insurance

  • Oregon Health Plan Open Card

  • Regence BCBS

  • Providence

  • Jackson Care Connect OHP,

  • Pacific Source OHP

  • Private Pay

Age of Client

  • Ages 11 to 13

  • Ages 14 to 16

  • Ages 17 to 19

  • Adults

Locations of Services (If Available)

  • Pure Telehealth

As someone who identifies as bicultural, I can empathize with the many barriers associated with finding a provider who can understand various cultural differences that take place in our world. I want to help you reach your goals in a way that works best for you and your learning style. My theoretical framework is person centered and trauma informed, to provide you with the most personalized experience. I like to incorporate multiple therapy perspectives that include; Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), as well as Mindfulness.

I have experience working in crisis services as well as outpatient Telehealth settings. My educational background includes completing a Masters in Applied Psychological Science from Pacific University. During my studies, I participated in a year-long clinical internship that focused on supporting people with Obsessive Compulsive Disorder (OCD) and Anxiety using the evidence based practice of Exposure and Response Prevention (ERP). I enjoy working with people of various backgrounds who are struggling to manage their symptoms of anxiety or depression and are looking for support in taking back control of their lives.

I am committed to creating an environment that is inclusive and respectful to all people regardless of race, color, culture, religion, spiritual practice, sex, age, socioeconomic status, sexual orientation, gender identity or gender expression.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Daniella Kramer, Marriage & Family Therapist Associate

Sometimes in life we reach a point where we aren’t quite sure which way to go, what to do, and finding the answers on our own feels impossible. In these times, I am here to help you navigate through your journey and in doing the real work of life. I believe in providing effective therapy that addresses root causes of mental and emotional issues.

Before Booking

Please be Sure One Option From Each Section is True

Insurance Accepted

  • EOCCO OHP

  • HealthShare OHP

  • Jackson Care Connect OHP

  • Oregon Health Plan Open Card

  • Kaiser Permanente

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Pacific Source Commercial

  • Providence

  • Regence Blue Cross Blue Shield

  • Trillium Community Health Plan OHP

  • Private Pay

Age of Client

  • 17 - 19

  • Adults

Locations of Services (If Available)

  • Pure Telehealth

I hold a humanistic perspective, meaning I believe that you are whole, deserving, and perfect at your core. I trust that your inherent intelligence and ability to connect to yourself can be revealed and encouraged through the therapeutic relationship that we will create together. I respect that you are the ultimate authority on your life and experience.

I practice holistic and integral psychology, taking the whole body, mind, and spirit into consideration, bringing a somatic, depth, and transpersonal approach to our work. My practice is integrative: weaving elements of ecopsychology, dreamwork, mindfulness, and body-centered expression. I also find Cognitive Behavioral Therapy to be effective too. We will pay attention to “where” and “how” feelings and experiences are held within your body, and explore the deeper meanings in your life, as well as the deeper reasons behind your challenges and difficulties. I don't subscribe to the belief that there is something wrong with you, rather "what happened to you".

For therapy to work there needs to be personal accountability. While I work from a compassionate stance in helping you figure out what works for you, my style is very honest and direct, and therefore not for everyone.

I specialize in supporting people who experience chronic illnesses and invisible disabilities, neuro-toxic mental illness, chemical/mold/EMF sensitivities, and narcissistic abuse. I personally am a survivor of Lyme Disease and Mold Illness, and am here to walk this walk with you thanks to having overcome many of my own personal life challenges that has given me the empathy and understanding to be real with you.

Congrats on taking the first step of reaching out for the help you deserve.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Laurel Jeffrey MFT Associate

Laurel embraces the belief that each person is the expert of their life story and she applies a curious stance while working with clients toward meaningful change. Through her compassion, non-judgement, authenticity and humor, clients feel safe enough to let their walls disappear.

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted                                                        

  • Pacific Source Private Insurance

  • Pacific Source OHP

  • Oregon Health Plan Open Card

  • Regence BCBS

  • Providence

  • Private Pay

Age of Client                                                                     

  • Ages 0 - 6

  • Ages 6 - 10

  • Adults

  • Elders (65+)

Locations of Services (If Available)                               

  • Pure Telehealth

  • Springfield Eugene Office

Laurel Jeffrey, Marriage Family Therapist Associate (she/her/hers)

Laurel's primary focus is working with couples facing relationship and sexual issues, assisting families with healthy functioning and child non-directive play therapy.

Laurel works with individuals experiencing anxiety and low self-esteem, couples facing relationship and sexual issues, assisting families with healthy functioning and child non-directive play therapy. Her therapeutic method is a blending of Solution Focused Therapy (SFT) and Narrative Therapy (NT) which draws upon our innate strengths and resources, as well as identifying and altering patterns that have a negative effect.

As a clinician, Laurel works collaboratively to engage with clients and provide an environment where individuals, intimate partners, families and children can explore their unique identities, perspectives, strengths, and problems. Laurel embraces the belief that each person is the expert of their life story and she applies a curious stance while working with clients toward meaningful change. Through her compassion, non-judgement, authenticity and humor, clients feel safe enough to let their walls disappear.

Laurel has a long and rich life journey which has given her insight for understanding and helping individuals, couples and families navigate stuck patterns from a faulty belief system and distressing thoughts and feelings.

She is LGBTQIA+ allied, with experience working with anxiety, depression, relationship conflict, attachment issues, parenting difficulties, infertility/sexual functioning, eating disorders, medical diagnoses – traumatic brain injury, employment harassment, school/ career transitions and more.

Laurel balances her work life with interests outside of work. In her spare time, she is an avid hiker, dog and animal lover, Grandma, gardener, baker, and meditator.

Laurel’s goal is to have you leave your sessions feeling seen and understood, with a renewed outlook and skills to apply to your life and relationships.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Leonard Cogan LPC

Hi, thanks for looking at my profile. It is a privilege to support clients on their journey to living a more authentic and healthy life.

­­Before Booking

Please be Sure One Option from Each Section is True

Insurances Accepted                                                        

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • InterCommunity Health Network OHP

  • MODA

  • Oregon Health Plan Open Card

  • Regence BCBS

  • Providence

  • Private Pay

Age of Client                                                                     

  • Adults

Locations of Services (If Available)                               

  • Telehealth

I use an eclectic approach modified to fit each client's style and needs. Fundamentally based on mindfulness, healthy coping, and reality acceptance, we will make realistic and achievable goals, honoring the small daily "wins" along the way.

I hold a BA in Music and have worked as a professional violinist.

I hold an MA in Counseling Psychology and a Certificate in Addiction Studies. I have worked in the field for more than 14 years. Specialize in depression, anxiety, ADHD, trauma.

If we are a good fit, I look forward to our collaboration together.

On a side note: I enjoy sailing, many kinds of music, cooking, travel, family time. I have attended more than 3000 yoga classes!

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Rachel Schaefer, Professional Counselor Associate

Taking care of your mental health is vitally important to living the life you deserve. If you find yourself struggling with anxiety, depression, or processing trauma, I’m here to help. I especially enjoy serving Indigenous and LGBTQ+ clients and have experience working with both teens and adults.

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted

  • EOCCO OHP

  • HealthShare OHP

  • Jackson Care Connect OHP

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Commercial

  • Providence

  • Regence Blue Cross Blue Shield

  • Trillium Community Health Plan OHP

  • Private Pay

Age of Client

  • Ages 14 to 16

  • Ages 17 to 19

  • Adults,

Locations of Services (If Available)

  • Pure Telehealth

As an Indigenous person, I deeply acknowledge that a sense of personal identity is integral for a culturally-informed healing and learning journey. My sessions typically include holistic approaches to well-being, such as grounding based on traditional values and empowerment, using cognitive-behavioral therapy (CBT) acceptance and commitment therapy (ACT). I use approaches that are evidence-based and allow for specialized therapy based on your values.

My educational background includes a Masters of Arts in Applied Psychological Science at Pacific University, which focused on integrating counseling skills with research, and my Bachelors of Science in Psychology from Portland State University. I also completed a six-month clinical internship at the Alaska Native Tribal Health Consortium, where I gained knowledge in cultural responsiveness among rural and Indigenous people. Currently, I am a Professional Counselor Associate working toward full licensure as a Licensed Professional Counselor under the supervision of a clinical supervisor.

I believe that therapy is a collaborative effort. Ultimately, my goals are your goals, and we'll work together to best meet your needs. If you're ready to talk, I'm here to listen.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Mary Dolson, LCSW

"Our society is much more interested in information than wonder, in noise rather than silence...And I feel that we need a lot more wonder and a lot more silence in our lives." -Mister Rogers

­­Before Booking

Please be Sure One Option from Each Section is True

Insurances Accepted                                                        

  • Aetna

  • OHP Open Card

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Oregon Health Plan Open Card

  • Pacific Source Private Insurance

  • Pacific Source OHP

  • Private Pay

Age of Client                                                                     

  • Ages 0 to 6

  • Ages 6 to 10

  • Ages 17 to 19

  • Adults

  • Elders (65+)

Locations of Services (If Available)                               

  • Telehealth

  • Beaverton Office

I am Mary Dolson, a Licensed Clinical Social Worker in Oregon. I hold a Masters Degree in Clinical Social Work and I am a trained Psychotherapist.

I practice strengths-based Cognitive Behavioral Therapy and Dialectical Behavioral Therapy with an emphasis on the neuroscience psychological effect between our body, our emotions and our brain.

I studied clinical social work at Simmons University with an emphasis on trauma and neurology.

I spent the past 5 years working on forensic teams supporting individuals recently released from incarceration and working alongside Multnomah County and Federal Probation officers. During this time I worked with a Portland community health center to start a program addressing ADHD treatment as it relates to substance use and traumatic events.

Alongside my forensic experience I am a parent, a former preschool director, a tortoise owner and a front porch bird watcher.

In this work I have always been honored to be the witness to our ability to change, rebuild and thrive. I look forward to meeting you.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Melanie Middleton LPC

Calm, caring and compassion, is what I offer to you. Through telehealth, I am able to provide you with a safe space to discuss and work on the things that are keeping you from where you would like to be in life.

Before Booking

Please be Sure One Option From Each Section is True

Insurance Accepted:

  • Advanced Health OHP

  • Cigna

  • EOCCO OHP

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Kaiser Permanente

  • Moda

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Providence

  • Regence BCBS

  • Umpqua Health Alliance OHP

  • United Health Care

  • Private Pay

Age of client

  • Ages 0 to 6

  • Ages 6 to 10

  • Ages 11 to 13

Location of service

  • Pure Telehealth

  • Coos Bay Office

I believe that everyone can reach an optimum state of health. I employ an eclectic (or including all kinds of therapy types) approach with a strong reliance on cognitive-behavioral aspects. I am trained in EMDR, Trauma-Focused CBT, PCIT therapy, Infant/Toddler Mental Health, mindfulness techniques, and possess a certificate in Substance Abuse Treatment. I also have several years experience and training with sexual assault and domestic violence. 

For my formal education and training; after completing my bachelor degree and obtaining a Substance Abuse Certificate, I realized I was not able to assist clients with trauma or other issues. So, I went back to school to get the degree I needed to be able to help all the people who came to me. Now, I have a Master’s degree in Mental Health Counseling.

My career began with teenagers in residential treatment for substance abuse, after this I worked with a younger group of 5-11 year olds in residential treatment for behavior problems. From there I moved to adults with legal issues and substance abuse, while having a second job as a sexual assault counselor. I have worked with very young children, under 1 year old and their parents, as well as older adults who are in need of resolving old conflicts in their past so they can look forward to the future and all others in between.  

The therapy techniques we use depend on you and what works best for you, this is a team effort with you in the lead. Let’s talk about how I can help you today. I welcome all ages and backgrounds.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.