Moda

Susan Shelbourne LPC

Whether you are experiencing anxiety, depression, relationship issues or life transitions, knowing there is someone there who will listen and support you with nonjudgmental understanding and compassion can make those challenges easier to face.Whatever it is, the way you tell your story online can make all the difference.

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted

  • Aetna

  • Cigna

  • EOCCO OHP

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Kaiser Permanente

  • MODA

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Providence

  • Regence BCBS

  • Trillium Community Health Plan OHP

  • United Health Care

  • Private Pay

Age of Client

  • Adults

Locations of Services (If Available)

  • Telehealth

My goal as your therapist is to provide a safe, empathetic space for you to express your thoughts and emotions as we work together, exploring your goals and finding new paths to meet the challenges in your life. 

No one type of therapy works with every person or issue. My integrative approach is tailored for your specific needs.  I have a strength based, person centered approach to therapy which is trauma informed and incorporates relational and psycho-dynamic therapy as well as aspects of cognitive therapy and mindfulness-based techniques. I also provide EMDR therapy for clients who are struggling with past or current trauma issues.

I hold a master’s degree in Professional Mental Health Counseling from Lewis & Clark College. My professional counseling experience and training includes working with clients from diverse cultural backgrounds, trauma and crisis counseling, and emotionally focused therapy.  I have had the opportunity to provide support to individuals in all stages of life, from college students to senior adults experiencing anxiety, depression, work stress and relationship issues and life transitions.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Ian Belmont-Hardwick LPC

Need an open caring counselor? I serve a wide range challenges and I want to help you accomplish your goals. I especially enjoy working with both the LGBTQ+ and Deaf communities. I do therapy both in spoken English and in ASL. I believe people come to therapy in search of coping and self care skills to help themselves create a life worth living as they see fit.

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted

  • Aetna

  • Cigna

  • EOCCO OHP

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Kaiser Permanente

  • Moda

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Providence

  • Regence BCBS

  • Trillium Community Health Plan OHP

  • United Health Care

  • Private Pay

Age of Client

  • Adults,

Locations of Services (If Available)

  • Eugene Office

I am a direct therapist in that I will not dance around issues. I will be solution focused and help you tackle your challenges at a pace that is comfortable for you. I use a variety of evidence base modalities to achieve your goals so that you can become the strongest version of yourself.

"People will forget what you say; people will forget what you do; but people will never forget how you make them feel." Maya Angelou. It is time to help yourself feel your best.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Leonard Cogan LPC

Hi, thanks for looking at my profile. It is a privilege to support clients on their journey to living a more authentic and healthy life.

­­Before Booking

Please be Sure One Option from Each Section is True

Insurances Accepted                                                        

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • InterCommunity Health Network OHP

  • MODA

  • Oregon Health Plan Open Card

  • Regence BCBS

  • Providence

  • Private Pay

Age of Client                                                                     

  • Adults

Locations of Services (If Available)                               

  • Telehealth

I use an eclectic approach modified to fit each client's style and needs. Fundamentally based on mindfulness, healthy coping, and reality acceptance, we will make realistic and achievable goals, honoring the small daily "wins" along the way.

I hold a BA in Music and have worked as a professional violinist.

I hold an MA in Counseling Psychology and a Certificate in Addiction Studies. I have worked in the field for more than 14 years. Specialize in depression, anxiety, ADHD, trauma.

If we are a good fit, I look forward to our collaboration together.

On a side note: I enjoy sailing, many kinds of music, cooking, travel, family time. I have attended more than 3000 yoga classes!

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Marna Petersen LPC

"Not everything that's faced can be changed, but nothing can be changed that is not faced." - James Baldwin Whatever it is you struggle with, let's face it together.

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted

  • Cigna

  • EOCCO OHP

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Moda

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Providence

  • Regence BCBS

  • Trillium Community Health Plan OHP

  • Private Pay

Age of Client

  • Ages 17 to 19

  • Adults,

  • Elders (65+)

Locations of Services (If Available)

  • Pure Telehealth

  • Springfield Eugene Office

I believe that recovery is accomplished through self acceptance, healing of past trauma, and the exploration and development of meaning and purpose in your life. My therapeutic approach is collaborative and client-driven, and I am trained in multiple evidence based practices, which can be utilized in an eclectic approach to tailor each participant's treatment to their own experience and preferences.

I completed two Master’s degree programs at Ottawa University, one in Professional Counseling and one in Substance Abuse Counseling. I completed EMDR training through the EMDR Institute, Inc. in July 2016. I completed the requirements to become a Certified Clinical Trauma Professional in August of 2020.

I have been a licensed therapist for 12 years, and my work initially focused on treating clients struggling with substance abuse, then shifted to working with clients experiencing SMI, and then moved to working in group practice settings with clients from all walks of life.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Brooke O'Dell, LCSW

Every person's life contains painful struggles. Finding a good therapist shouldn't be one of them. If you are seeking a therapist who offers nonjudgmental curiosity, warmth, and humor as we collaborate to build the rich and meaningful life you'd like to be living, we may be a good fit!

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted

  • Aetna

  • Cigna

  • EOCCO OHP

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Kaiser Permanente

  • Moda

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Providence

  • Regence BCBS

  • Trillium Community Health Plan OHP

  • United Health Care

  • Private Pay

Age of Client

  • Adults

  • Elders (65+)

Locations of Services (If Available)

  • Pure Telehealth

I am a Licensed Clinical Social Worker in Oregon with several years of experience providing therapy. Prior to becoming a therapist, I worked and volunteered in a variety of healthcare and social service settings, including reproductive and sexual health clinics, HIV support services, and intimate partner violence support. I earned a Master's degree in Social Work from Portland State University in 2018, with a specialization in Integrated Behavioral Health in rural settings. Shortly after completing my graduate program, I began working as a therapist in a generalist outpatient setting, offering therapy to individuals with a broad range of clinical issues from all walks of life. I have a special focus on working with LGBTQ+ individuals (including people seeking support with accessing gender-affirming medical care) and women struggling with anxiety, trauma, perfectionism, self-worth, and body image issues.

Though I have training and experience with a number of therapeutic modalities, I primarily utilize Acceptance and Commitment Therapy (ACT). Using this framework, I help people to develop effective ways of coping with painful or difficult thoughts, feelings and experiences, harness inner strengths, develop self-understanding and self-compassion in service of building a full, rich and meaningful life. I believe therapy is about more than reducing suffering and symptoms; it is about increasing the connection to one's unique sense of meaning and purpose, moving toward what matters most. Because the foundation of all good therapy is a strong relationship between therapist and client, I place great emphasis on building trust and safety in the therapy room by being warm, open, authentic, and nonjudgmental. I may have a few fancy letters after my name, but I am also an imperfect human being whose struggles and experiences are likely not so different from your own.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Melanie Middleton LPC

Calm, caring and compassion, is what I offer to you. Through telehealth, I am able to provide you with a safe space to discuss and work on the things that are keeping you from where you would like to be in life.

Before Booking

Please be Sure One Option From Each Section is True

Insurance Accepted:

  • Advanced Health OHP

  • Cigna

  • EOCCO OHP

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Kaiser Permanente

  • Moda

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Providence

  • Regence BCBS

  • Umpqua Health Alliance OHP

  • United Health Care

  • Private Pay

Age of client

  • Ages 0 to 6

  • Ages 6 to 10

  • Ages 11 to 13

Location of service

  • Pure Telehealth

  • Coos Bay Office

I believe that everyone can reach an optimum state of health. I employ an eclectic (or including all kinds of therapy types) approach with a strong reliance on cognitive-behavioral aspects. I am trained in EMDR, Trauma-Focused CBT, PCIT therapy, Infant/Toddler Mental Health, mindfulness techniques, and possess a certificate in Substance Abuse Treatment. I also have several years experience and training with sexual assault and domestic violence. 

For my formal education and training; after completing my bachelor degree and obtaining a Substance Abuse Certificate, I realized I was not able to assist clients with trauma or other issues. So, I went back to school to get the degree I needed to be able to help all the people who came to me. Now, I have a Master’s degree in Mental Health Counseling.

My career began with teenagers in residential treatment for substance abuse, after this I worked with a younger group of 5-11 year olds in residential treatment for behavior problems. From there I moved to adults with legal issues and substance abuse, while having a second job as a sexual assault counselor. I have worked with very young children, under 1 year old and their parents, as well as older adults who are in need of resolving old conflicts in their past so they can look forward to the future and all others in between.  

The therapy techniques we use depend on you and what works best for you, this is a team effort with you in the lead. Let’s talk about how I can help you today. I welcome all ages and backgrounds.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Tina Amaral LPC

"The real enemies of our life are the 'oughts' and the 'ifs'. They pull us backward into the past and forward into the unpredictable future. But real life takes place in the here and now". Henri NouwenWhatever it is, the way you tell your story online can make all the difference.

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted

  • Cigna

  • EOCCO OHP

  • HealthShare OHP

  • Jackson Care Connect OHP

  • Moda

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Regence BCBS

  • Trillium Community Health Plan OHP

  • Private Pay

Age of Client

  • Ages 14 to 16,

  • Ages 17 to 19,

  • Adults

Locations of Services (If Available)

  • Medford Office

I believe that people want to do well and be in good relationships. I also believe that there are so many things in life, physically and emotionally that can disrupt being in good relationships. As a therapist I believe my role is to help people evaluate the quality of their relationships and develop self awareness to effect change.

I believe change comes from engaging in different behavior, different thought patterns and healthy life choices. Change comes to people in many different ways, I will work to help you find how change can come to you.

I hold a Masters Degree in Counseling Psychology from National University. I have worked in many different settings, such as group homes, juvenile justice and in early intervention for people at risk of Schizophrenia.

I am committed to continuing education to offer the most relevant, evidenced base intervention for the individuals I support through counseling.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Al Bowling LPC

My mission in counseling is helping people achieve the best quality of life they possibly can. I got into this field hoping to change the world by helping one person at a time improve their life so that they can spread positivity and help improve the social condition of our world.

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted

  • EOCCO OHP

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Moda

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Pacific Source Commercial

  • Providence

  • Regence BCBS

  • Trillium Community Health Plan OHP

  • United Health Care

  • Kaiser Permanente

  • Private Pay

Age of Client

  • Ages 11 to 13

  • Ages 14 to 16

  • Ages 17 to 19

  • Adults

  • Elders (65+)

Locations of Services (If Available)

  • Pure Telehealth

Hi. My name is Al Bowling. I am originally from Mississippi. I earned my Bachelor's degree from Mississippi State University and received my Master's degree in Counseling Psychology from the University of Denver with a specialization in addictions.

I am a generalist; working with all populations. I am very passionate about helping youth ages 4-12 in particular, but enjoy working with all age groups. I have a lot of experience with and pride myself on helping LGBTQ+ individuals. I consider myself a strong ally in this community.

I utilize an integrated approach to counseling, pulling theory and techniques from Person-Centered, Cognitive-Behavioral Therapy, Solutions-Focused, Motivational Interviewing, and mindfulness-based practices; as well as other modalities.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Gary Daily LPC

It takes courage to seek for a more fulfilling and happier life, and to take the first steps towards change. If you are ready to take that step I am here to support and empower you.

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted

  • Aetna

  • EOCCO OHP

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Kaiser Permanente

  • Moda

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Providence

  • Regence BCBS

  • Trillium Community Health Plan OHP

  • Private Pay

Age of Client

  • Ages 14 to 16

  • Ages 17 to 19

  • Adults,

  • Elders (65+)

Locations of Services (If Available)

  • Salem Office

  • Pure Telehealth

I am Gary Daily, a Licensed Clinical Professional Counselor in Oregon.

I have a Master's degree in Marital and Family Therapy, and a Master’s degree in School Psychology. I take time to get to know my clients. For over 30 years,

I have had the blessing of working with a wide range of people experiencing relationship issues, as well as problems including insomnia, mood and anxiety disorders, trauma, and grief. I use Cognitive Behavior Therapy which is a very positive, research-based practice. My counseling style is warm and interactive.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Grace Schroeder LCSW

“When you plant lettuce, if it does not grow well, you don't blame the lettuce. You look for reasons it is not doing well. It may need fertilizer, or more water, or less sun. You never blame the lettuce.”

– Thich Nhat Hanh

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted

  • EOCCO OHP

  • CIGNA

  • Moda

  • HealthShare OHP

  • Jackson Care Connect OHP

  • Oregon Health Plan Open Card

  • Kaiser

  • Providence

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Regence BCBS

  • United Health Care

  • Private Pay

Age of Client

  • Adults

Locations of Services (If Available)

  • Telehealth

  • Beaverton Office

Being a person is hard. Managing demands of work or school, relationships, family, life changes, and finances all while trying to take care of your heart, mind, body, and soul can feel impossible. It's even harder when you constantly feel anxious, overstimulated, or down and depressed with little relief. On top of this, we often carry the unhelpful narratives from past experiences with us through our daily life. If you resonate with any of these challenges, you are not alone, and I am hopeful there are options to help you feel better.

My name is Grace and I am a licensed clinical social worker. I have worked in the mental health field since 2017, and obtained my Master of Social Work from George Fox University in 2019 where I received a blend of clinical and social justice focused education. Since then, I have been providing mental health therapy for adults with a wide range of mental health challenges. I currently specialize in supporting individuals who are dealing with anxiety, trauma, and life changes, as well as compassion fatigue and burnout related to helping professions.

I provide a safe space for clients to process experiences of both the past and present that impact well-being. I am passionate about biopsychosocial-spiritual health. My approach is strengths-based, culturally-sensitive, intersectional, and trauma-informed. I incorporate a variety of evidence-based tools related to mindfulness, acceptance, and nervous system regulation in my practice. I am also trained in eye movement desensitization and reprocessing (EMDR). EMDR is different than talk-therapy and is most well-known for the treatment of PTSD, though it can also be used for a variety of other mental health problems.  

I know starting therapy is vulnerable and can be a difficult process. I also acknowledge it usually takes time to build trust! Rest assured that I will meet you with compassion and empathy, no matter what your story is. Please call our office or fill out the form below if you would like to schedule an appointment with me. I look forward to meeting you!

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.