Impulse Control Disorders

Sarah Washburn, MS, CRC, Professional Counselor Associate

I am dedicated to providing a safe and supportive environment for my clients to explore their thoughts and feelings. My therapy approach is tailored to each individual's unique needs and goals.

­­Before Booking

Please be Sure One Option from Each Section is True

Insurances Accepted                                                        

  • Kaiser Permanente

  • Pacific Source Commercial

  • Private Pay

  • Providence

  • Regence RBCBS

Age of Client                                                                     

  • Ages 11 to 13

  • Ages 14 to 16

  • Ages 17 to 19

  • Adults

  • Elders (65+)

Locations of Services (If Available)                               

  • Pure-Telehealth

  • Salem-Keizer School District

I am a Licensed Professional Counselor Associate working towards licensure. I was born and raised in Oregon. On my free time, I enjoy spending time with my family, hiking with my dogs, kayaking, and walking along the Oregon coast. ​

I earned my master's degree at Western Oregon University in Vocational Rehabilitation Mental Health Counseling. I have obtained my Certified Rehabilitation Counselor (CRC) license. I have worked in many positions where I have provided support to diverse populations. I am passionate about supporting adults and youth through difficult transitions and watching them reach their goals and full potential.

I like to meet my clients where they are at. I borrow from multiple modalities, depending on my client and what works for them. I have experience working with youth, adults, individuals with Developmental Disabilities, ADHD, individuals who have experienced trauma, PTSD, anxiety, and depression. I am trained in evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I also have experience in vocational counseling, working with individuals who want to overcome barriers to moving towards independence.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Petr Danchev, Professional Counselor Associate

Something will grow from all you are going through and that something is YOU!

Before Booking

Please be Sure One Option From Each Section is True

Insurance accepted:

  • Eastern Oregon CCO OHP (EOCCO)

  • HealthShare OHP

  • Jackson Care Connect OHP

  • Oregon Health Plan Open Card

  • Private Pay

  • Pacific Source Private Insurance

  • Providence

  • Private Pay

  • Regence BCBS

  • Trillium OHP

age of client:

  • Ages 17 to 19

  • Adults

  • Elders (65+)

Locations of services (if available)

  • Pure Telehealth

Welcome, the first thing you might have noticed is the missing “E” in my name. That’s all thanks to my Eastern European roots that followed me overseas to the great Pacific Northwest. I immigrated to the US when I was only 5 years old, but one thing I brought with me and kept is my native language. Thanks to that I’m proud to be a multi-cultural counselor who can provide counseling in both English and Russian.

After graduating high school, I pursued the field of finance for my bachelor’s degree and spent four years in the corporate world. During that time, my faith drew me towards helping others, volunteering and being a support and mentor for many young adults. Two years into my corporate job I realized my true calling and pursued a master’s degree in school counseling. I completed my program and have been working as a counselor since.

Helping people looks different depending on the counselor they might work with. When it comes to my practice, the focus comes from a Cognitive Behavioral Therapy standpoint. This is a short-term therapeutic approach aimed at making different choices. Each one of us has the power to make choices that will lead to different outcomes and sometimes we just need a little guidance along the way. This includes learning new skills and exploring capabilities that we might not be utilizing.

When it comes to clientele, I specialize in working with youth. This includes teens, young adults, married people, and anyone else who thinks they turn 21 during every birthday. I am happy to support my clients through anxiety, conflicts with others, self-esteem issues, pursuing career change, and much more. I am very passionate about my work and its always rewarding to see that you were a piece of the puzzle that helped someone see the bigger picture and grow.

Finding the right fit for your counseling needs is very important so if you believe I might be a good fit, please complete the application below.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Lindsey Stewart LPC

Don't give up. I believe in you all. A person's a person. No matter how small. ― Dr. Seuss

­­Before Booking

Please be Sure One Option from Each Section is True

Insurances Accepted                                                        

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Regence BCBS

  • Providence

  • Private Pay

  • HealthShare OHP

Age of Client                                                                     

  • Ages 0 to 6

  • Ages 6 to 10

  • Ages 11 to 13

  • Ages 14 to 16

  • Ages 17 to 19

Locations of Services (If Available)                               

  • Pure Telehealth

  • Beaverton Office

I have over 10 years experience working in residential and community settings providing services to youth and their families. I draw from many modalities and adjust based on my client’s needs.

I received my Masters degree in Clinical Counseling from George Fox University in 2013. This new career path came after I had been a foster parent for several years. I have much experience with youth in foster care and their caregivers. I am certified Post Adoption and FosterCare therapist with ORPARC which has given me a strong foundation when working with this population. I also really enjoy working towards reunification goals both with the biological family and the youth as they navigate emotions especially after a long periods in care.

For younger children, I believe their language is play so will often incorporate play therapy techniques in sessions. Parent participation is strongly recommended as young people often struggle with big emotions and don’t know how to express themselves. The best way for me to teach them and incorporate better coping strategies is for them to practice at home as well.

For tweens, teens and young adults I believe developing their voice and autonomy is very important. We will navigate treatment planning and therapy goals collaboratively with parental involvement as necessary. I rely strongly on Dialectical Behavioral Therapy(DBT) for this age believing the positive effects in learning distress tolerance, interpersonal effectiveness, emotional regulation, and mindfulness skills will benefit everyone. DBT is especially effective when treating youth experiencing suicidal ideations or self harm.

I will work with any diagnosis including but not limited to Anxiety, Depression, PTSD, ADHD, and Oppositional Defiant Disorder. I am accepting of all cultures, sexual and gender orientations. I look forward to getting to know you and help you be your best self!

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Ian Belmont-Hardwick LPC

Need an open caring counselor? I serve a wide range challenges and I want to help you accomplish your goals. I especially enjoy working with both the LGBTQ+ and Deaf communities. I do therapy both in spoken English and in ASL. I believe people come to therapy in search of coping and self care skills to help themselves create a life worth living as they see fit.

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted

  • Aetna

  • Cigna

  • EOCCO OHP

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Kaiser Permanente

  • Moda

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Providence

  • Regence BCBS

  • Trillium Community Health Plan OHP

  • United Health Care

  • Private Pay

Age of Client

  • Adults,

Locations of Services (If Available)

  • Eugene Office

I am a direct therapist in that I will not dance around issues. I will be solution focused and help you tackle your challenges at a pace that is comfortable for you. I use a variety of evidence base modalities to achieve your goals so that you can become the strongest version of yourself.

"People will forget what you say; people will forget what you do; but people will never forget how you make them feel." Maya Angelou. It is time to help yourself feel your best.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Daniella Kramer, Marriage & Family Therapist Associate

Sometimes in life we reach a point where we aren’t quite sure which way to go, what to do, and finding the answers on our own feels impossible. In these times, I am here to help you navigate through your journey and in doing the real work of life. I believe in providing effective therapy that addresses root causes of mental and emotional issues.

Before Booking

Please be Sure One Option From Each Section is True

Insurance Accepted

  • EOCCO OHP

  • HealthShare OHP

  • Jackson Care Connect OHP

  • Oregon Health Plan Open Card

  • Kaiser Permanente

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Pacific Source Commercial

  • Providence

  • Regence Blue Cross Blue Shield

  • Trillium Community Health Plan OHP

  • Private Pay

Age of Client

  • 17 - 19

  • Adults

Locations of Services (If Available)

  • Pure Telehealth

I hold a humanistic perspective, meaning I believe that you are whole, deserving, and perfect at your core. I trust that your inherent intelligence and ability to connect to yourself can be revealed and encouraged through the therapeutic relationship that we will create together. I respect that you are the ultimate authority on your life and experience.

I practice holistic and integral psychology, taking the whole body, mind, and spirit into consideration, bringing a somatic, depth, and transpersonal approach to our work. My practice is integrative: weaving elements of ecopsychology, dreamwork, mindfulness, and body-centered expression. I also find Cognitive Behavioral Therapy to be effective too. We will pay attention to “where” and “how” feelings and experiences are held within your body, and explore the deeper meanings in your life, as well as the deeper reasons behind your challenges and difficulties. I don't subscribe to the belief that there is something wrong with you, rather "what happened to you".

For therapy to work there needs to be personal accountability. While I work from a compassionate stance in helping you figure out what works for you, my style is very honest and direct, and therefore not for everyone.

I specialize in supporting people who experience chronic illnesses and invisible disabilities, neuro-toxic mental illness, chemical/mold/EMF sensitivities, and narcissistic abuse. I personally am a survivor of Lyme Disease and Mold Illness, and am here to walk this walk with you thanks to having overcome many of my own personal life challenges that has given me the empathy and understanding to be real with you.

Congrats on taking the first step of reaching out for the help you deserve.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Rachel Schaefer, Professional Counselor Associate

Taking care of your mental health is vitally important to living the life you deserve. If you find yourself struggling with anxiety, depression, or processing trauma, I’m here to help. I especially enjoy serving Indigenous and LGBTQ+ clients and have experience working with both teens and adults.

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted

  • EOCCO OHP

  • HealthShare OHP

  • Jackson Care Connect OHP

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Commercial

  • Providence

  • Regence Blue Cross Blue Shield

  • Trillium Community Health Plan OHP

  • Private Pay

Age of Client

  • Ages 14 to 16

  • Ages 17 to 19

  • Adults,

Locations of Services (If Available)

  • Pure Telehealth

As an Indigenous person, I deeply acknowledge that a sense of personal identity is integral for a culturally-informed healing and learning journey. My sessions typically include holistic approaches to well-being, such as grounding based on traditional values and empowerment, using cognitive-behavioral therapy (CBT) acceptance and commitment therapy (ACT). I use approaches that are evidence-based and allow for specialized therapy based on your values.

My educational background includes a Masters of Arts in Applied Psychological Science at Pacific University, which focused on integrating counseling skills with research, and my Bachelors of Science in Psychology from Portland State University. I also completed a six-month clinical internship at the Alaska Native Tribal Health Consortium, where I gained knowledge in cultural responsiveness among rural and Indigenous people. Currently, I am a Professional Counselor Associate working toward full licensure as a Licensed Professional Counselor under the supervision of a clinical supervisor.

I believe that therapy is a collaborative effort. Ultimately, my goals are your goals, and we'll work together to best meet your needs. If you're ready to talk, I'm here to listen.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Mary Dolson, LCSW

"Our society is much more interested in information than wonder, in noise rather than silence...And I feel that we need a lot more wonder and a lot more silence in our lives." -Mister Rogers

­­Before Booking

Please be Sure One Option from Each Section is True

Insurances Accepted                                                        

  • Aetna

  • OHP Open Card

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Oregon Health Plan Open Card

  • Pacific Source Private Insurance

  • Pacific Source OHP

  • Private Pay

Age of Client                                                                     

  • Ages 0 to 6

  • Ages 6 to 10

  • Ages 17 to 19

  • Adults

  • Elders (65+)

Locations of Services (If Available)                               

  • Telehealth

  • Beaverton Office

I am Mary Dolson, a Licensed Clinical Social Worker in Oregon. I hold a Masters Degree in Clinical Social Work and I am a trained Psychotherapist.

I practice strengths-based Cognitive Behavioral Therapy and Dialectical Behavioral Therapy with an emphasis on the neuroscience psychological effect between our body, our emotions and our brain.

I studied clinical social work at Simmons University with an emphasis on trauma and neurology.

I spent the past 5 years working on forensic teams supporting individuals recently released from incarceration and working alongside Multnomah County and Federal Probation officers. During this time I worked with a Portland community health center to start a program addressing ADHD treatment as it relates to substance use and traumatic events.

Alongside my forensic experience I am a parent, a former preschool director, a tortoise owner and a front porch bird watcher.

In this work I have always been honored to be the witness to our ability to change, rebuild and thrive. I look forward to meeting you.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Jesse Johnson, CSWA

“Not everything that is faced can be changed; but nothing can be changed until it is faced,” -James Baldwin

­­Before Booking

Please be Sure One Option from Each Section is True

Insurances Accepted                                                        

  • InterCommunity Health Network OHP

  • Kaiser Permanente

  • Pacific Source Private Insurance

  • Pacific Source OHP

  • Private Pay

  • Providence

  • Regence BCBS

  • Trillium OHP

Age of Client                                                                     

  • Ages 6 to 10

  • Ages 11 to 13

  • Ages 14 to 16

  • Ages 17 to 19

  • Adults

Locations of Services (If Available)                               

  • Telehealth

  • Beaverton Office

You are here. So, you are motivated to make change! I know life is challenging! It brings many hardships and sometimes, we might need a little support navigating them. My goal is to create a safe space where we can be open, honest, and authentic in our communication, and work collaboratively together to navigate the obstacles preventing you from reaching your full potential. I have experience working with youth and adults. I offer support in a wide range of issues including anxiety, family relationship concerns, racial identity, and trauma.

I’ve seen how culture and ethnicity can influence the realm of therapy. As a black clinician, I naturally specialize in understanding the needs of people of color and can relate to their experiences, and I’m equally passionate about supporting and guiding individuals from all backgrounds.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Melanie Middleton LPC

Calm, caring and compassion, is what I offer to you. Through telehealth, I am able to provide you with a safe space to discuss and work on the things that are keeping you from where you would like to be in life.

Before Booking

Please be Sure One Option From Each Section is True

Insurance Accepted:

  • Advanced Health OHP

  • Cigna

  • EOCCO OHP

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Kaiser Permanente

  • Moda

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Providence

  • Regence BCBS

  • Umpqua Health Alliance OHP

  • United Health Care

  • Private Pay

Age of client

  • Ages 0 to 6

  • Ages 6 to 10

  • Ages 11 to 13

Location of service

  • Pure Telehealth

  • Coos Bay Office

I believe that everyone can reach an optimum state of health. I employ an eclectic (or including all kinds of therapy types) approach with a strong reliance on cognitive-behavioral aspects. I am trained in EMDR, Trauma-Focused CBT, PCIT therapy, Infant/Toddler Mental Health, mindfulness techniques, and possess a certificate in Substance Abuse Treatment. I also have several years experience and training with sexual assault and domestic violence. 

For my formal education and training; after completing my bachelor degree and obtaining a Substance Abuse Certificate, I realized I was not able to assist clients with trauma or other issues. So, I went back to school to get the degree I needed to be able to help all the people who came to me. Now, I have a Master’s degree in Mental Health Counseling.

My career began with teenagers in residential treatment for substance abuse, after this I worked with a younger group of 5-11 year olds in residential treatment for behavior problems. From there I moved to adults with legal issues and substance abuse, while having a second job as a sexual assault counselor. I have worked with very young children, under 1 year old and their parents, as well as older adults who are in need of resolving old conflicts in their past so they can look forward to the future and all others in between.  

The therapy techniques we use depend on you and what works best for you, this is a team effort with you in the lead. Let’s talk about how I can help you today. I welcome all ages and backgrounds.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Al Bowling LPC

My mission in counseling is helping people achieve the best quality of life they possibly can. I got into this field hoping to change the world by helping one person at a time improve their life so that they can spread positivity and help improve the social condition of our world.

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted

  • EOCCO OHP

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Moda

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Pacific Source Commercial

  • Providence

  • Regence BCBS

  • Trillium Community Health Plan OHP

  • United Health Care

  • Kaiser Permanente

  • Private Pay

Age of Client

  • Ages 11 to 13

  • Ages 14 to 16

  • Ages 17 to 19

  • Adults

  • Elders (65+)

Locations of Services (If Available)

  • Pure Telehealth

Hi. My name is Al Bowling. I am originally from Mississippi. I earned my Bachelor's degree from Mississippi State University and received my Master's degree in Counseling Psychology from the University of Denver with a specialization in addictions.

I am a generalist; working with all populations. I am very passionate about helping youth ages 4-12 in particular, but enjoy working with all age groups. I have a lot of experience with and pride myself on helping LGBTQ+ individuals. I consider myself a strong ally in this community.

I utilize an integrated approach to counseling, pulling theory and techniques from Person-Centered, Cognitive-Behavioral Therapy, Solutions-Focused, Motivational Interviewing, and mindfulness-based practices; as well as other modalities.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.