Sarah Washburn, MS, CRC, Professional Counselor Associate

I am dedicated to providing a safe and supportive environment for my clients to explore their thoughts and feelings. My therapy approach is tailored to each individual's unique needs and goals.

­­Before Booking

Please be Sure One Option from Each Section is True

Insurances Accepted                                                        

• Kaiser Permanente

• Pacific Source Commercial

• Private Pay

• Providence

• Regence RBCBS

Age of Client                                                                     

• Ages 11 to 13

• Ages 14 to 16

• Ages 17 to 19

• Adults

• Elders (65+)

Locations of Services (If Available)                               

• Pure-Telehealth

• Salem-Keizer School District

I am a Licensed Professional Counselor Associate working towards licensure. I was born and raised in Oregon. On my free time, I enjoy spending time with my family, hiking with my dogs, kayaking, and walking along the Oregon coast. ​

I earned my master's degree at Western Oregon University in Vocational Rehabilitation Mental Health Counseling. I have obtained my Certified Rehabilitation Counselor (CRC) license. I have worked in many positions where I have provided support to diverse populations. I am passionate about supporting adults and youth through difficult transitions and watching them reach their goals and full potential.

I like to meet my clients where they are at. I borrow from multiple modalities, depending on my client and what works for them. I have experience working with youth, adults, individuals with Developmental Disabilities, ADHD, individuals who have experienced trauma, PTSD, anxiety, and depression. I am trained in evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I also have experience in vocational counseling, working with individuals who want to overcome barriers to moving towards independence.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Sarah Kushner MS, CRC, LPC

Whatever you bring to counseling, there is space for you here. I believe that we all have innate capacity to grow through our difficulties, and that my role is to help you discover and enhance your strengths in a way that compliments who you are at this point in your life.

­­Before Booking

Please be Sure One Option from Each Section is True

Insurances Accepted                                                        

• Pacific Source OHP

• Pacific Source Private Insurance

• Trillium Community Health Plan OHP

• InterCommunity Health Network OHP

• Oregon Health Plan Open Card

• Regence BCBS

• Private Pay

Age of Client                                                                     

• Ages 17 to 19

• Adults

• Elders (65+)

Locations of Services (If Available)                               

• Pure Telehealth

I help Oregonians like you, whether this is your first experience with therapy or you have worked with a counselor before. I take my cues from you, and together we will build a therapeutic relationship focused on achieving your goals. Whether you are dealing with trauma, depression, anxiety, disability and chronic illness, weight stigma, career questions, or other life transitions, I want to help you frame your story, make meaningful progress, and develop clarity.

I use gentle and experiential modalities including brainspotting, mindfulness, and somatic exercises, all designed to heal the relationship between the body and self as we process trauma and difficult life events.

I have a master's degree in counseling from Portland State University. I am a clinical rehabilitation counselor (CRC), which means I am specifically trained to work with disabled and chronically ill clients. I am a licensed professional counselor (LPC) in Oregon, which means that I have thousands of hours of experience. I am certified in brainspotting, which means I have extensive, personalized training in that modality.

I have worked with a wide-range of clients—BIPOC and white, adolescents, young, middle-aged, and older adults, people of all gender expressions and faiths, people experiencing complex trauma, and formerly incarcerated individuals. No matter who you are, my approach is compassionate, holistic, and strengths-based. I also want to help you develop mindful coping skills to nurture yourself even after our therapeutic relationship has ended.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Lindsey Stewart LPC

Don't give up. I believe in you all. A person's a person. No matter how small. ― Dr. Seuss

­­Before Booking

Please be Sure One Option from Each Section is True

Insurances Accepted                                                        

• Pacific Source OHP

• Pacific Source Private Insurance

• Regence BCBS

• Providence

• Private Pay

• HealthShare OHP

Age of Client                                                                     

• Ages 0 to 6

• Ages 6 to 10

• Ages 11 to 13

• Ages 14 to 16

• Ages 17 to 19

Locations of Services (If Available)                               

• Pure Telehealth

• Beaverton Office

I have over 10 years experience working in residential and community settings providing services to youth and their families. I draw from many modalities and adjust based on my client’s needs.

I received my Masters degree in Clinical Counseling from George Fox University in 2013. This new career path came after I had been a foster parent for several years. I have much experience with youth in foster care and their caregivers. I am certified Post Adoption and FosterCare therapist with ORPARC which has given me a strong foundation when working with this population. I also really enjoy working towards reunification goals both with the biological family and the youth as they navigate emotions especially after a long periods in care.

For younger children, I believe their language is play so will often incorporate play therapy techniques in sessions. Parent participation is strongly recommended as young people often struggle with big emotions and don’t know how to express themselves. The best way for me to teach them and incorporate better coping strategies is for them to practice at home as well.

For tweens, teens and young adults I believe developing their voice and autonomy is very important. We will navigate treatment planning and therapy goals collaboratively with parental involvement as necessary. I rely strongly on Dialectical Behavioral Therapy(DBT) for this age believing the positive effects in learning distress tolerance, interpersonal effectiveness, emotional regulation, and mindfulness skills will benefit everyone. DBT is especially effective when treating youth experiencing suicidal ideations or self harm.

I will work with any diagnosis including but not limited to Anxiety, Depression, PTSD, ADHD, and Oppositional Defiant Disorder. I am accepting of all cultures, sexual and gender orientations. I look forward to getting to know you and help you be your best self!

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Daniella Kramer, Marriage & Family Therapist Associate

Sometimes in life we reach a point where we aren’t quite sure which way to go, what to do, and finding the answers on our own feels impossible. In these times, I am here to help you navigate through your journey and in doing the real work of life. I believe in providing effective therapy that addresses root causes of mental and emotional issues.

Before Booking

Please be Sure One Option From Each Section is True

Insurance Accepted

• EOCCO OHP

• HealthShare OHP

• Jackson Care Connect OHP

• Oregon Health Plan Open Card

• Kaiser Permanente

• Pacific Source OHP

• Pacific Source Private Insurance

• Pacific Source Commercial

• Providence

• Regence Blue Cross Blue Shield

• Trillium Community Health Plan OHP

• Private Pay

Age of Client

• 17 - 19

• Adults

Locations of Services (If Available)

• Pure Telehealth

I hold a humanistic perspective, meaning I believe that you are whole, deserving, and perfect at your core. I trust that your inherent intelligence and ability to connect to yourself can be revealed and encouraged through the therapeutic relationship that we will create together. I respect that you are the ultimate authority on your life and experience.

I practice holistic and integral psychology, taking the whole body, mind, and spirit into consideration, bringing a somatic, depth, and transpersonal approach to our work. My practice is integrative: weaving elements of ecopsychology, dreamwork, mindfulness, and body-centered expression. I also find Cognitive Behavioral Therapy to be effective too. We will pay attention to “where” and “how” feelings and experiences are held within your body, and explore the deeper meanings in your life, as well as the deeper reasons behind your challenges and difficulties. I don't subscribe to the belief that there is something wrong with you, rather "what happened to you".

For therapy to work there needs to be personal accountability. While I work from a compassionate stance in helping you figure out what works for you, my style is very honest and direct, and therefore not for everyone.

I specialize in supporting people who experience chronic illnesses and invisible disabilities, neuro-toxic mental illness, chemical/mold/EMF sensitivities, and narcissistic abuse. I personally am a survivor of Lyme Disease and Mold Illness, and am here to walk this walk with you thanks to having overcome many of my own personal life challenges that has given me the empathy and understanding to be real with you.

Congrats on taking the first step of reaching out for the help you deserve.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Laurel Jeffrey MFT Associate

Laurel embraces the belief that each person is the expert of their life story and she applies a curious stance while working with clients toward meaningful change. Through her compassion, non-judgement, authenticity and humor, clients feel safe enough to let their walls disappear.

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted                                                        

• Pacific Source Private Insurance

• Pacific Source OHP

• Oregon Health Plan Open Card

• Regence BCBS

• Providence

• Private Pay

Age of Client                                                                     

• Ages 0 - 6

• Ages 6 - 10

• Adults

• Elders (65+)

Locations of Services (If Available)                               

• Pure Telehealth

• Springfield Eugene Office

Laurel Jeffrey, Marriage Family Therapist Associate (she/her/hers)

Laurel's primary focus is working with couples facing relationship and sexual issues, assisting families with healthy functioning and child non-directive play therapy.

Laurel works with individuals experiencing anxiety and low self-esteem, couples facing relationship and sexual issues, assisting families with healthy functioning and child non-directive play therapy. Her therapeutic method is a blending of Solution Focused Therapy (SFT) and Narrative Therapy (NT) which draws upon our innate strengths and resources, as well as identifying and altering patterns that have a negative effect.

As a clinician, Laurel works collaboratively to engage with clients and provide an environment where individuals, intimate partners, families and children can explore their unique identities, perspectives, strengths, and problems. Laurel embraces the belief that each person is the expert of their life story and she applies a curious stance while working with clients toward meaningful change. Through her compassion, non-judgement, authenticity and humor, clients feel safe enough to let their walls disappear.

Laurel has a long and rich life journey which has given her insight for understanding and helping individuals, couples and families navigate stuck patterns from a faulty belief system and distressing thoughts and feelings.

She is LGBTQIA+ allied, with experience working with anxiety, depression, relationship conflict, attachment issues, parenting difficulties, infertility/sexual functioning, eating disorders, medical diagnoses – traumatic brain injury, employment harassment, school/ career transitions and more.

Laurel balances her work life with interests outside of work. In her spare time, she is an avid hiker, dog and animal lover, Grandma, gardener, baker, and meditator.

Laurel’s goal is to have you leave your sessions feeling seen and understood, with a renewed outlook and skills to apply to your life and relationships.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Demetria Bales, MSW, LCSW

Healing is a process that is unique, messy, and non-linear. I am an open, down to earth, individual centered therapist that is here to assist clients on their healing journey.

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted

• EOCCO OHP

• HealthShare OHP

• Jackson Care Connect OHP

• Oregon Health Plan Open Card

• Pacific Source OHP

• Pacific Source Private Insurance

• Providence

• Private Pay

Age of Client

• Ages 11 to 13,

• Ages 14 to 16,

• Ages 17 to 19,

• Adults,

• Elders (65+)

Locations of Services (If Available)

• Pure Telehealth

I have worked in the mental health field for the past thirteen years with youth, adults, and families. I am experienced with inpatient settings, schools, hospitals, and outpatient treatment. I offer individual therapy as well as family therapy.

I work with clients that experience a variety of diagnoses and concerns including but not limited to: depression, anxiety, mood disorders, trauma, adjustment concerns, schizophrenia, trauma, bariatric counseling, marital conflicts, self-esteem, etc. I use a variety of modalities when working with clients that are tailored to the client and concerns presented.

It is my belief that finding the right therapist is imperative for the therapeutic process to be a truly positive and healing experience; questions are welcome!

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Mary Dolson, LCSW

"Our society is much more interested in information than wonder, in noise rather than silence...And I feel that we need a lot more wonder and a lot more silence in our lives." -Mister Rogers

­­Before Booking

Please be Sure One Option from Each Section is True

Insurances Accepted                                                        

• Aetna

• OHP Open Card

• HealthShare OHP

• InterCommunity Health Network OHP

• Jackson Care Connect OHP

• Oregon Health Plan Open Card

• Pacific Source Private Insurance

• Pacific Source OHP

• Private Pay

Age of Client                                                                     

• Ages 0 to 6

• Ages 6 to 10

• Ages 17 to 19

• Adults

• Elders (65+)

Locations of Services (If Available)                               

• Telehealth

• Beaverton Office

I am Mary Dolson, a Licensed Clinical Social Worker in Oregon. I hold a Masters Degree in Clinical Social Work and I am a trained Psychotherapist.

I practice strengths-based Cognitive Behavioral Therapy and Dialectical Behavioral Therapy with an emphasis on the neuroscience psychological effect between our body, our emotions and our brain.

I studied clinical social work at Simmons University with an emphasis on trauma and neurology.

I spent the past 5 years working on forensic teams supporting individuals recently released from incarceration and working alongside Multnomah County and Federal Probation officers. During this time I worked with a Portland community health center to start a program addressing ADHD treatment as it relates to substance use and traumatic events.

Alongside my forensic experience I am a parent, a former preschool director, a tortoise owner and a front porch bird watcher.

In this work I have always been honored to be the witness to our ability to change, rebuild and thrive. I look forward to meeting you.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Ira Hausam, Professional Counselor Associate

"My destination is no longer a place, but rather a new way of seeing." -- Marcel Proust

­­Before Booking

Please be Sure One Option from Each Section is True

Insurances Accepted                                                        

• Pacific Source OHP

• Pacific Source Private Insurance

• Oregon Health Plan Open Card

• Regence BCBS

• Providence

• Private Pay

• InterCommunity Health Network OHP

• Jackson Care Connect OHP

• Kaiser Permanente

Age of Client                                                                     

•  Ages 14 to 16

• Ages 17 to 19

• Adults

• Elders (65+)

Locations of Services (If Available)                               

• Portland Milwaulkie Office

My name is Ira, and I am a counseling associate working towards licensure. I grew up in Eugene Oregon and have been in Portland for the past 13 years. I enjoy reading and learning, and spending quality time with family and friends.

I believe that by exploring our thoughts, feelings, and past experiences we can come to a better understanding of ourselves, and learn new ways to care for ourselves and others.

I've worked several years as a drug and alcohol counselor (CADC II) prior to becoming a mental health counseling associate, and have learned to use a variety of compassionate, person-centered counseling approaches including motivational interviewing, dialectical behavioral therapy, solution focused brief therapy, emotion focused therapy, and cognitive behavioral therapy.

I've used a trauma-informed lens to support clients struggling with a variety of issues such as anxiety, depression, relationship problems, anger problems, trauma responses, personality disorders, and environmental stressors.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Tina Amaral LPC

"The real enemies of our life are the 'oughts' and the 'ifs'. They pull us backward into the past and forward into the unpredictable future. But real life takes place in the here and now". Henri NouwenWhatever it is, the way you tell your story online can make all the difference.

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted

• Cigna

• EOCCO OHP

• HealthShare OHP

• Jackson Care Connect OHP

• Moda

• Oregon Health Plan Open Card

• Pacific Source OHP

• Pacific Source Private Insurance

• Regence BCBS

• Trillium Community Health Plan OHP

• Private Pay

Age of Client

• Ages 14 to 16,

• Ages 17 to 19,

• Adults

Locations of Services (If Available)

• Medford Office

I believe that people want to do well and be in good relationships. I also believe that there are so many things in life, physically and emotionally that can disrupt being in good relationships. As a therapist I believe my role is to help people evaluate the quality of their relationships and develop self awareness to effect change.

I believe change comes from engaging in different behavior, different thought patterns and healthy life choices. Change comes to people in many different ways, I will work to help you find how change can come to you.

I hold a Masters Degree in Counseling Psychology from National University. I have worked in many different settings, such as group homes, juvenile justice and in early intervention for people at risk of Schizophrenia.

I am committed to continuing education to offer the most relevant, evidenced base intervention for the individuals I support through counseling.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Jesse Saffold LCSW

I've been on a journey most of my adult life to alleviate my own suffering and the suffering of others.I feel honored to support people on their course of self discovery and transformation. If you are ready to embark, please consider me as an ally and a guide to help navigate your path towards emotional health.

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted

• EOCCO OHP

• HealthShare OHP

• Jackson Care Connect OHP

• Oregon Health Plan Open Card

• Pacific Source OHP

• Pacific Source Private Insurance

• Providence

• Regence BCBS

• United Health Care

• Private Pay

Age of Client

• Ages 14 to 16

• Ages 17 to 19

• Adults,

• Elders (65+)

Locations of Services (If Available)

• Pure Telehealth

• Eugene Office

I am interested in helping people overcome the obstacles that get in the way of their mental and emotional health. I have been assisting youth, families, and adults in this pursuit for the last 20 years.

I have experience doing counseling and casework in many settings which include residential treatment, schools, county agencies, and most recently community mental health. I use a broad spectrum of therapeutic tools to support client's where they are at in their journey.

Narrative Therapy, Cognitive Behavioral Therapy, Mindfulness, and Motivational Interviewing provide the general framework for my work with people.

I graduated from San Francisco State University with my Master's in Social Work in 2011 and have been licensed as an LCSW for the last 5 years. I believe the foundation of therapeutic work rests in a strong, caring, mutual connection.

I would appreciate the opportunity to build that connection and work on the goals and objectives you have for living a more fulfilling life with less emotional distress.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.