It takes great strength and courage to reach out for help. You are your own expert and I am honored to have the opportunity to walk and support you in your journey to knowing your authentic self. When our lives align with our true authentic self and we remember who we really are we will experience emotional regulation and resilience creating peace and harmony in a chaotic world.
Before Booking
Please be Sure One Option from Each Section is True
Insurances Accepted
CareOregon
HealthShare OHP
InterCommunity Health Network OHP
Jackson Care Connect OHP
Moda
Oregon Health Plan Open Card
Pacific Source OHP
Pacific Source Private Insurance
Providence, Private Pay
Regence BCBS
Trillium OHP
Private Pay
Age of Client
Ages 11 to 13
Ages 14 to 16
Ages 17 to 19
Adults
Adults ages 55 plus
Locations of Services (If Available)
Pure Telehealth
Having 30+ years experience as a licensed professional counselor in Wisconsin, Wyoming and Oregon, I have supported adults and children struggling with depression, anxiety, trauma, life stressors, mood instability, relationship challenges, addiction, OCD, and codependency issues understand there struggles, provide positive coping skills, teach personal resources, healthy boundaries, assertive skills, healthy communication and much more. I also support individuals on remembering and honoring their authentic self.
I have a strong sense of spirituality and helping individuals connect with their Higher Selves and learning to allow there Higher Selves to run their lives instead of being lead around by emotions, thoughts and conditioned behavior. I support clients with their healing journeys with evidenced based treatments to include person centered, CBT, REBT, Transpersonal, Mindfulness, Heart Math and Solution Focused Counseling. IFS Internal Family Systems therapy and Trauma Informed Therapy as well. My approach is holistic and emphasizes natural healing. However, I know that western medicines can have profound healing for many individuals.
It's important that we take responsibility for our health and be committed to participating in our healing process and be open to all resources and use our own individual intuition to know what is best for us.
I have recently completed a 10 month psychedelics therapy program through Integrative Psychiatry Institute. This program is aligned with MAPS and other institutions leading in the field of psychedelic therapy. I am currently providing harm reduction and integration therapy for individuals using alternative medicines for healing.
Just because you can do it on your own doesn't mean you have to!!
No change = No change Change = Change The time is NOW!
Stronger Oregon Admin Message:
Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.