Mindfulness-Based Cognitive Therapy MBCT

Dava Heath, CSWA

“You never change your life until you step out of your comfort zone; change begins at the end of your comfort zone.”

― Roy T. Bennett

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted                                              

  • Pacific Source Private Insurance

  • Oregon Health Plan Open Card

  • Regence BCBS

  • Providence

  • Private Pay

  • Kaiser Permanente

Age of Client                                                                     

  • Ages 17 to 19

  • Adults

Locations of Services (If Available)                               

  • Pure Telehealth

  • Salem Office

Hello! I embodied strength-based practices and person-centered approach as well. People are experts on their lives and I am a visitor in it to help guide them to be closer to where they want to be and empowering them to discover what they are cable of.

I received my Masters in Social Work from the University of Oklahoma and have experience working with individuals in residential settings and as well outpatient community setting, working with mostly young adults and adults. My experiences also include working with individuals on skills with managing anxiety and depression, mindfulness and navigating through life changes.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Daniella Kramer, Marriage & Family Therapist Associate

Sometimes in life we reach a point where we aren’t quite sure which way to go, what to do, and finding the answers on our own feels impossible. In these times, I am here to help you navigate through your journey and in doing the real work of life. I believe in providing effective therapy that addresses root causes of mental and emotional issues.

Before Booking

Please be Sure One Option From Each Section is True

Insurance Accepted

  • EOCCO OHP

  • HealthShare OHP

  • Jackson Care Connect OHP

  • Oregon Health Plan Open Card

  • Kaiser Permanente

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Pacific Source Commercial

  • Providence

  • Regence Blue Cross Blue Shield

  • Trillium Community Health Plan OHP

  • Private Pay

Age of Client

  • 17 - 19

  • Adults

Locations of Services (If Available)

  • Pure Telehealth

I hold a humanistic perspective, meaning I believe that you are whole, deserving, and perfect at your core. I trust that your inherent intelligence and ability to connect to yourself can be revealed and encouraged through the therapeutic relationship that we will create together. I respect that you are the ultimate authority on your life and experience.

I practice holistic and integral psychology, taking the whole body, mind, and spirit into consideration, bringing a somatic, depth, and transpersonal approach to our work. My practice is integrative: weaving elements of ecopsychology, dreamwork, mindfulness, and body-centered expression. I also find Cognitive Behavioral Therapy to be effective too. We will pay attention to “where” and “how” feelings and experiences are held within your body, and explore the deeper meanings in your life, as well as the deeper reasons behind your challenges and difficulties. I don't subscribe to the belief that there is something wrong with you, rather "what happened to you".

For therapy to work there needs to be personal accountability. While I work from a compassionate stance in helping you figure out what works for you, my style is very honest and direct, and therefore not for everyone.

I specialize in supporting people who experience chronic illnesses and invisible disabilities, neuro-toxic mental illness, chemical/mold/EMF sensitivities, and narcissistic abuse. I personally am a survivor of Lyme Disease and Mold Illness, and am here to walk this walk with you thanks to having overcome many of my own personal life challenges that has given me the empathy and understanding to be real with you.

Congrats on taking the first step of reaching out for the help you deserve.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Leonard Cogan LPC

Hi, thanks for looking at my profile. It is a privilege to support clients on their journey to living a more authentic and healthy life.

­­Before Booking

Please be Sure One Option from Each Section is True

Insurances Accepted                                                        

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • InterCommunity Health Network OHP

  • MODA

  • Oregon Health Plan Open Card

  • Regence BCBS

  • Providence

  • Private Pay

Age of Client                                                                     

  • Adults

Locations of Services (If Available)                               

  • Telehealth

I use an eclectic approach modified to fit each client's style and needs. Fundamentally based on mindfulness, healthy coping, and reality acceptance, we will make realistic and achievable goals, honoring the small daily "wins" along the way.

I hold a BA in Music and have worked as a professional violinist.

I hold an MA in Counseling Psychology and a Certificate in Addiction Studies. I have worked in the field for more than 14 years. Specialize in depression, anxiety, ADHD, trauma.

If we are a good fit, I look forward to our collaboration together.

On a side note: I enjoy sailing, many kinds of music, cooking, travel, family time. I have attended more than 3000 yoga classes!

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Gabrielle Beaujeu CSWA

Tell me, what is it you plan to do

With your one wild and precious life?

-Mary Oliver

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted                                                        

  • Pacific Source Private Insurance,

  • Regence BCBS,

  • Providence,

  • Private Pay,

  • Kaiser Permanente

  • HealthShare OPH

  • Trillium OHP

  • Eastern Oregon CCO OHP (EOCCO)

Age of Client                                                                   

  • Ages 0 to 6

  • Ages 6 to 10

  • Ages 11 to 13

  • Ages 14 too 16

  • Ages 17 to 19

  • Adults

Locations of Services (If Available)                             

  • Pure Telehealth

Greetings!

I'm Gaby Beaujeu and my areas of therapeutic interest center on adolescents, young adults, and maternal mental health. I have worked as a clinical counselor in Child & Family services at Lincoln County Behavioral Health for the last 2 years, where I also completed my MSW internship. I believe the best investment we can make in our youth is to prioritize and care early and often for the mental health and well-being of their caregiver(s). I am a registered yoga teacher (RYT-200), and I incorporate that play, mindfulness, and movement into my therapeutic approach. I have experience in CBT, DBT, and trauma-informed mindfulness practices.

I have extensive experience leading DBT groups, family therapy, and individual counseling with middle and high school clients, often at school-based health clinics to eliminate potential barriers to care and give access to services that may not otherwise be available for our youth during school hours. Representation matters, and I am committed to being a lifelong student in support of social justice and creating safe, inclusive environments for LGBTQIA+ identifying individuals. I am also a strong advocate for adolescents navigating chronic mental health, with some of my most meaningful work being done on an early intervention team for first-break psychosis in young adults experiencing mood disorders and schizophrenia (EASA).  

I have eight years of prior experience working with youth and their families including pediatric clinical research focusing on cardiac arrest and traumatic brain injuries, a brief foray into law enforcement, and assisting at a pediatric disordered eating clinic in Portland (Kartini).

I’m a Social Work Associate, working towards my LCSW licensure under the direction of my incredible clinical supervisor. I care deeply that you receive quality, evidence-based practices that are current, reputable, and relevant to your needs. I can’t wait to connect!

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Ron St Jean LCSW

Are you READY for your life to CHANGE? Are you ready to feel better? CBT Teletherapy works and I can provide you with both tools, information and motivation to get your life back on track. Sometimes we just need someone to LISTEN and provide a new perspective. I can help you, while you stay in the safety of your own home and progress through therapy at your own pace.

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted

  • Advanced Health OHP

  • Aetna

  • Cigna

  • EOCCO OHP

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Kaiser Permanente

  • Moda

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Providence

  • Regence BCBS

  • Trillium Community Health Plan OHP

  • United Health Care

  • Private Pay

Age of Client

  • Adults

  • Elders (65+)

Locations of Services (If Available)

  • Pure Telehealth

I was born in Portland and grew up in the Northwest, graduating from Linfield College in McMinnville, OR before working as a Vocational Rehabilitation Counselor in Oregon for 17 years. I returned to graduate school at mid-life and earned a Masters Degree in Social Work from Eastern Washington University in 2006. I completed my clinical license (LCSW) in Montana, while working at the largest elementary school in the state for 8 years, before returning to Oregon to be closer to my family.

While in Montana I practiced individual and group therapy with children and their families. I also coached and refereed youth and middle school football for 10 years and use motivational interviewing and life coaching techniques in my daily practice.

I am a Cognitive Behavioral Therapist (CBT), which is short term in nature and focuses on providing you tools and new ways to think about your problems, so you can begin to start making needed changes in your life. There are no magic pills or painless solutions to most life issues, but CBT can give you the tools you need to help you make the small and larger changes needed for your life to start improving. It is up to you. 

I help people who realize that some things in their life are not working and need to change. The world has shifted and we need to adapt to rapidly changing events beyond our control; as well as get some daily relief from the ongoing stress, anxiety, poor sleep and depression many people face daily. 

Since February 2020 I have been doing remote Teletherapy with adults and older teens and found it works to help people change their lives. Be prepared to do your homework, I always give you more to do between our sessions, so you can progress at your own pace. 

If you would like to work with me, please complete the application below.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Keith Mackie LPC

From making strategic decisions to developing your capabilities, I’m here to help. Using my expertise and deep understanding of the industry, you’ll receive real solutions and experience true results. Get in touch to book a meeting.

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted

  • Pacific Source Private Insurance

  • Regence BCBS

  • United Health Care,

  • Aetna,

  • Moda,

  • Cigna

  • Private Pay

  • Kaiser Permanente

Age of Client

  • Adults

Locations of Services (If Available)

  • Pure Telehealth

Keith Mackie is currently an independent subcontractor with Roseburg Therapy LLC dba Stronger Oregon. He is a licensed professional counselor (LPC) and a registered supervisor in Oregon, USA. As a mental healthcare professional, he provides clinical services for adult individuals either via video conference or phone call.

As a supervisor, Keith encourages, promotes, and fosters professional development of Oregon's LPC associates via video conference or phone call.

He has worked with reputable mental health agencies, including Mindful Therapy Group, Western Psychological and Counseling Services, Volunteers of America, CODA and Adventist Medical Center, among others. His work focuses on helping individuals develop cognitive, emotional and behavioral wellbeing. Additionally, he has been an instructor with Lewis & Clark College and a supervisor with their Community Counseling Center where he supported and supervised graduate students. You can expect kindness, respect, diligence, reliability and open-mindedness should you decide to work with Keith.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Christina Amoroso LCSW

"Happiness can be found even in the darkest of times, if only one remembers to turn on the light." - Albus Dumbledore.

­­Before Booking

Please be Sure One Option from Each Section is True

Insurances Accepted                                                        

  • Pacific Source OHP

  • InterCommunity Health Network OHP

  • Oregon Health Plan Open Card

  • Regence BCBS

  • Private Pay

  • Jackson Care Connect OHP

  • Kaiser Permenente

Age of Client                                                                     

  • Ages 11 to 13

  • Ages 14 to 16

  • Ages 17 to 19

  • Adults

Locations of Services (If Available)                               

  • Telehealth

Dealing with challenges and stressors is an unavoidable part of our human experience, and it can certainly leave an unwanted impact in our life. As a Licensed Clinical Social Worker (LCSW), I aim to look at the whole person, understanding how all the aspects of our lives come together to impact our minds and bodies. Healing happens when all parts of the person are aligned and integrated.

I am passionate about helping women, specifically tweens, teens, and 20-somethings, navigate stress, burnout, anxiety, depression, life transitions, and identity development. Some methods I particularly enjoy include: Acceptance and Commitment Therapy (ACT), Cognitive Behavior Therapy (CBT), and Person-Centered and Strengths-Based approach. I incorporate holistic approaches (mindfulness, meditation, guided imagery, EFT tapping, and breathwork) into the work to ensure the mind, body, and spirit are all supported. My goal is to provide a safe environment for clients to express what is on their minds, learn beneficial coping skills, understand the mind-body connection, and build a sense of connection with themselves and others.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Leila Shepherd, Professional Counselor Associate

When life is difficult and painful, it can help to have someone to listen, to assist in sorting through issues, and to discover a path forward. I would be honored to partner with you on your journey through the joys and challenges of life.

Before Booking

Please be Sure One Option From Each Section is True

Insurance Accepted:

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Kaiser Permanente

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Private Pay

  • Providence

  • Regence BCBS

  • Trillium OHP

Age of clients

  • Adults

  • Elders (65+)

location of service

  • Telehealth

My deeply held belief is that every human being is worthy of being seen, heard, respected, and loved. I aim to create a therapeutic environment of trust and safety, listening with curiosity and respect to the pain, struggle, and fears that clients bring to therapy. I work with clients to explore how they've been shaped by previous life experiences, to examine current dilemmas that are causing distress and confusion, to discern strategies and skills for coping, and to cultivate a place of inner peace and calm from which to move forward.

While I have experience assisting clients with various presenting issues, I am particularly interested in the intersection of emotional challenges and physical health. This could manifest as a chronic or acute illness in the client or in a family member for whom the client is providing care. I aim to bring a holistic approach to health and well-being, including one's emotions, thoughts, and physical body.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Melanie Middleton LPC

Calm, caring and compassion, is what I offer to you. Through telehealth, I am able to provide you with a safe space to discuss and work on the things that are keeping you from where you would like to be in life.

Before Booking

Please be Sure One Option From Each Section is True

Insurance Accepted:

  • Advanced Health OHP

  • Cigna

  • EOCCO OHP

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Kaiser Permanente

  • Moda

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Providence

  • Regence BCBS

  • Umpqua Health Alliance OHP

  • United Health Care

  • Private Pay

Age of client

  • Ages 0 to 6

  • Ages 6 to 10

  • Ages 11 to 13

Location of service

  • Pure Telehealth

  • Coos Bay Office

I believe that everyone can reach an optimum state of health. I employ an eclectic (or including all kinds of therapy types) approach with a strong reliance on cognitive-behavioral aspects. I am trained in EMDR, Trauma-Focused CBT, PCIT therapy, Infant/Toddler Mental Health, mindfulness techniques, and possess a certificate in Substance Abuse Treatment. I also have several years experience and training with sexual assault and domestic violence. 

For my formal education and training; after completing my bachelor degree and obtaining a Substance Abuse Certificate, I realized I was not able to assist clients with trauma or other issues. So, I went back to school to get the degree I needed to be able to help all the people who came to me. Now, I have a Master’s degree in Mental Health Counseling.

My career began with teenagers in residential treatment for substance abuse, after this I worked with a younger group of 5-11 year olds in residential treatment for behavior problems. From there I moved to adults with legal issues and substance abuse, while having a second job as a sexual assault counselor. I have worked with very young children, under 1 year old and their parents, as well as older adults who are in need of resolving old conflicts in their past so they can look forward to the future and all others in between.  

The therapy techniques we use depend on you and what works best for you, this is a team effort with you in the lead. Let’s talk about how I can help you today. I welcome all ages and backgrounds.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Rachelle Frame LCSW

Mental Health matters and I'm passionate about helping clients see improvements. I want you to know that healing can happen. I'm here to help!

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted

  • Cigna

  • EOCCO OHP

  • HealthShare OHP

  • Jackson Care Connect OHP

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Regence BCBS

  • United Health Care

  • Private Pay

Age of Client

  • Ages 8 - 10

  • Ages 11 to 13

  • Adults

Locations of Services (If Available)

  • Telehealth

  • Medford Office

Welcome to my page! I specialize in supporting those seeking help for anxiety, panic attacks, stressful transitions, traumatic stress, stress transitioning from a teen to an adult, ADHD symptoms and depression. I can also support clients with eating disorders if the client agrees to including their Doctor in their care. For youth under the age of 18 seeking treatment for an eating disorder a parent must be involved.

As a Licensed Clinical Social Worker I consider the person in their environment and believe many things can impact mental health. This also means one's mental health can impact every area of their life making it so important for people to have the support they need. For these reasons I use a strengths-based holistic approach. I aim to take the mystery out of mental health by passing my knowledge onto my clients so they have a clear understanding of their treatment plan and learn the skills to manage their needs in collaboration with me. I tailor treatment to the individual and if interested I can offer mindfulness techniques, art, writing activities, play, games, crafts and a little humor in sessions.

I have been working in various helping profession positions for a little over 12 years such as Case Manager, Family Service Specialist and Therapist. Beyond my college and licensure trainings. I also have certification through the Oregon Center for Career Development in Childhood Care and Education meaning I've completed a number of trainings regarding children from birth to age 6.

I love this work and look forward to hearing from anyone seeking therapy.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.