Before Booking
Please be Sure One Option From Each Section is True
Insurance Accepted
EOCCO OHP
HealthShare OHP
Jackson Care Connect OHP
Oregon Health Plan Open Card
Kaiser Permanente
Pacific Source OHP
Pacific Source Private Insurance
Pacific Source Commercial
Providence
Regence Blue Cross Blue Shield
Trillium Community Health Plan OHP
Private Pay
Age of Client
17 - 19
Adults
Locations of Services (If Available)
Pure Telehealth
I hold a humanistic perspective, meaning I believe that you are whole, deserving, and perfect at your core. I trust that your inherent intelligence and ability to connect to yourself can be revealed and encouraged through the therapeutic relationship that we will create together. I respect that you are the ultimate authority on your life and experience.
I practice holistic and integral psychology, taking the whole body, mind, and spirit into consideration, bringing a somatic, depth, and transpersonal approach to our work. My practice is integrative: weaving elements of ecopsychology, dreamwork, mindfulness, and body-centered expression. I also find Cognitive Behavioral Therapy to be effective too. We will pay attention to “where” and “how” feelings and experiences are held within your body, and explore the deeper meanings in your life, as well as the deeper reasons behind your challenges and difficulties. I don't subscribe to the belief that there is something wrong with you, rather "what happened to you".
For therapy to work there needs to be personal accountability. While I work from a compassionate stance in helping you figure out what works for you, my style is very honest and direct, and therefore not for everyone.
I specialize in supporting people who experience chronic illnesses and invisible disabilities, neuro-toxic mental illness, chemical/mold/EMF sensitivities, and narcissistic abuse. I personally am a survivor of Lyme Disease and Mold Illness, and am here to walk this walk with you thanks to having overcome many of my own personal life challenges that has given me the empathy and understanding to be real with you.
Congrats on taking the first step of reaching out for the help you deserve.
Stronger Oregon Admin Message:
Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.