Adam Bird, Professional Counselor Associate

When we journey through life it begins in wonder and amazement. However in time beauty is lost and the magic drains from the world. This magic is not gone, it lies dormant within our hearts where all is possible.

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted

• Aetna

• EOCCO OHP

• HealthShare OHP

• InterCommunity Health Network OHP

• Jackson Care Connect OHP

• MODA

• Oregon Health Plan Open Card

• Pacific Source OHP

• Pacific Source Commercial

• Providence

• Regence Blue Cross Blue Shield

• Trillium Community Health Plan OHP

• Private Pay

Age of Client

• Ages 17 to 19

• Adults,

• Elders (65+)

Locations of Services (If Available)

• Pure Telehealth

• Portland Milwaulkie Office

You have found yourself in a strange new world, but feel you don't belong. Afraid to reveal your true self and what you believe. What fears do you need to face? What stands between you and your happiness? Is life possible after trauma? When you learn to wield your mind skillfully like a sword, there is no foe too great and no challenge too steep.

Specialties: I have a passion for helping the LGBTQ+ community with anxiety, depression, trauma, and addictive thoughts and behaviors. I strongly believe in practicing and teaching meditation skills for formal and informal practice, building self-confidence and awareness through Non-Dual and integral philosophy, and self-empowerment through support in navigating life's many challenges.

Modalities: I have primarily found Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Mindfulness Based Cognitive Therapy (MBCT), and Person Centered Therapy to be the pillars of my therapeutic style. Additionally I have completed basic training for EMDR which I have found to be using in addressing post-traumatic symptoms and self-defeating thoughts and beliefs that hold us back.

Education: I have earned my Bachelor's degree from Portland State University majoring in psychology and earned my Master's degree in Applied Psychological Sciences with a clinical focus from Pacific University.

Experience: I have extensive experience with teens and young adults. I worked at Albertina Kerr, an in-patient setting, for children and teens who were experiencing severe emotional, mental, and existential distress. I was an intern counselor in an outpatient setting at William Temple House where I primarily helped young adults. I was employed by Marion County Children's Behavioral Health as both a crisis mental health specialist and therapist for children and teens for crisis intake and ongoing outpatient therapy.

There seems to be a rhythm to life. An outflow and an inflow, an up and a down. There is also a clockwise spin to the future or counterclockwise spin to the past projections in our minds. The more to the outer edges there is chaos and life experienced when attached or avoiding. But the more toward the center and into our self we go, the more we reach a point of order, stillness, and life when unattached and accepting of what may come.

Please fill out the form below to request a booking with me or click the request appointment button and make your appointment today.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Thomas E. Rodgers Jr. LPC CADC1

I am a compassionate motivated Professional with a passion for Encouraging and Empowering persons to reach their full potential and personal well-being. I spent much of my adult life in Construction, Production and Manufacturing trades before going back to school to earn my Master's Degree in Professional Counseling.

Before Booking

Please be Sure One Option From Each Section is True

Specialties

• Ages 16+

• Addiction

• Domestic violence

• Elders

Insurance Accepted:

• Aetna

• Cigna

• EOCCO OHP

• HealthShare OHP

• InterCommunity Health Network OHP

• Jackson Care Connect OHP

• Kaiser Permanente

• Moda

• Oregon Health Plan Open Card

• Pacific Source OHP

• Pacific Source Private Insurance

• Providence

• Regence BCBS

• Trillium Community Health Plan OHP

• United Health Care

• Private Pay

I’ve been in the profession since 2007 and have almost 10 years of Post-Graduate Clinical Counseling experience. Jumping on “the wave of the future,” I have been providing Telehealth Counseling services for over a year now.  I have practical experience serving both self-referred clients as well as those involved in the Criminal Justice System.  I have successfully helped persons with varying clinical issues including; Anxiety, Depression, Relationship problems, Men’s issues, Faith-based struggles and most Mental Health disorders. I specialize in PTSD, Domestic Violence Interventions and Addictions Counseling. I am a Trauma Informed Counselor who is also registered with "Star Behavioral Health Providers" trained and experienced working with Military Veterans. I love what I do and do what I love!

I approach counseling from a combined Existential and Narrative therapies theoretical perspective. Existential and Narrative therapies are holistic approaches that explore persons’ stories and experiences in relation to the physical, social, personal, and spiritual dimensions of struggles from the client’s perspective. These theories strive to understand what it means to be human. The therapeutic relationship is one in which the therapist and client co- journey together examining the client’s difficulties that may possibly have origins in four universal questions; Who am I?, Where am I going and why?, Why am I here?, and What gives my life purpose and meaning? Exploring these questions in relation to your present circumstances may stimulate growth and promote healing and help you write a new and preferred story for your life.

I am educated and trained in many evidenced-based practices and borrow techniques from other theoretical disciplines to meet your individual needs when appropriate.  I’ll work to help you develop a stronger sense of self-awareness and self-determination. As we journey together towards your realization of freedom and responsibility, you choose a new course that may lead to a better sense of well-being. My desire is to help you find hope and realize a purposeful and meaningful life.

I am an Oregon Licensed Professional Counselor (LPC) and an Oregon Certified Alcohol and Drug Counselor 1 (CADCI). I am held accountable to the Oregon Board of Licensed Professional Counselors and Therapists (OBLPCT) and The Mental Health & Addiction Certification Board of Oregon (MHACBO). To maintain my LPC and CADCI I am required to participate in continuing education relevant to these professions. I earned my Masters of Arts degree in Professional Counseling at George Fox University (GFU) after previously earning a Bachelor of Arts degree in Social & Behavioral Sciences at Linfield College. In compliance with the Oregon Board of Licensed Professional Counselors and Therapists (OBLPCT) and the Oregon Administrative Rule (OAR) 833-025-0005, I have completed the educational requirements for Professional Counseling at GFU. I have also completed education for CADCI core competencies at GFU and Daystar Education, Inc.

I’d be honored to serve you and am excited to meet you!

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Ronda Saucedo, LCSW

Experience, connection, non-judgment, trust, and willingness.....

Before Booking

Please be Sure One Option From Each Section is True

Insurance Accepted:

• Cigna

• EOCCO OHP

• HealthShare OHP

• InterCommunity Health Network OHP

• Jackson Care Connect OHP

• Kaiser Permanente

• Moda

• Oregon Health Plan Open Card

• Pacific Source OHP

• Pacific Source Private Insurance

• Providence

• Regence BCBS

• Private Pay

• UHC United Health Care

Locations of services (if available)

• Pure Telehealth

I have over 25 years experience in working with diverse groups of people, all with varying life challenges, ranging in age from 4 years and up.  I graduated with my Master of Social Work from Louisiana State University in 2013.  As a social worker I have worked in a variety of social work settings: hospice, corrections/forensic, oncology, primary and secondary school settings with children, substance abuse education and treatment, community mental health, and a children's advocacy center.  I have experience in substance abuse recovery, co-occurring disorders, anxiety, depression, adjustment/transitional issues, grief & anticipatory grief, as well as trauma.  

I use an Integrative and holistic approach to therapy that may include the use of: Mindfulness Training, Motivational Interviewing, ACT, Trauma-informed care, Moral Recognition Therapy, Transpersonal Therapy, and (currently training in) EMDR. 

Experience, Connection, Non-judgment, Trust, and Willingness, are just a few of the cornerstones to growth.  Together we can explore the obstacles and challenges that keep you from healing, growing, and achieving the life you desire.  I currently work with clients 19 years of age and older.  

"We do not believe in ourselves until someone reveals that deep inside us something is valuable, worth listening to, worthy of our trust, sacred to our touch. Once we believe in ourselves we can risk curiosity, wonder, spontaneous delight or any experience that reveals the human spirit." 

- E.E. Cummings 

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Louise Cackowski LPC

Find solutions, process emotions, and learn new coping strategies, all from the comfort of your home. Our safe and confidential telehealth program is an effective way to engage in counseling during these difficult times. Whether you are struggling with grief, anxiety, relationships, or depression, I welcome the opportunity to work with you. Positive change is possible!

Before Booking

Please be Sure One Option From Each Section is True

Insurance Accepted

• Advanced Health OHP

• Aetna

• Cigna

• InterCommunity Health Network OHP

• EOCCO OHP

• HealthShare OHP

• Jackson Care Connect OHP

• Kaiser Permanente

• Moda

• Oregon Health Plan Open Card

• Pacific Source OHP

• Pacific Source Private Insurance

• Providence

• Regence BCBS

• Trillium Community Health Plan OHP

• United Health Care

• Private Pay

age of client

• Ages 17 to 19

• Adults

• Elders (65+)

location of service

• Pure Telehealth

My background includes a Master’s Degree in Dance/Movement Therapy, with over 38 years of experience working with people of all ages, backgrounds and orientations.  I use a variety of therapeutic techniques, depending on what works best for each individual.  I have over 100 hours of training in grief and loss, with five years of experience working for a hospice organization.  I also have many hours of continuing education in the area of trauma, and how to help people not only cope with, but move past the trauma to live more fulfilled lives.  In addition to insight-oriented and cognitive therapy approaches, I am excited to incorporate the Emotional Freedom Technique into my practice, to give people practical and easy ways to help themselves.

My approach is person centered and strengths-based, seeing each person as the expert on themselves and emphasizing strengths rather than problems.  I offer support, teach skills, and provide a safe and comfortable space for you to express yourself and explore feelings.  Although therapy is work, I incorporate humor in my practice.  As a dancer and dance/movement therapist, I appreciate the concepts of the mind-body connection, as what affects the mind or emotions, affects the body, and vise a versa.  For this reason, I often encourage people to participate in activities that will engage both mind and body.

I have also lead many groups, including dance/movement therapy groups, grief support groups, and groups for specific populations (ie, Geriatric, Schizophrenic, deaf children).  I have taught dance, worked as an artist model, and set up a peer mediation program for a Jr. High and High School in Arizona.  I have been a dancer (ballet, modern), an inline skater, a skier, and hiker.  Lately, I have enjoyed gardening and landscaping, taking drives to the beach, and watching British television.  I have lived long enough to see how we reinvent ourselves over time, and I continue to do that.  I feel this experience gives me empathy to help others reinvent themselves too.

If you would like to work with me.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Debra Quayle LMFT

I have been surprised and delighted to discover how well Telehealth actually works. Whether you are dealing with deep trauma, family problems, depression, anxiety, stress, grief, or a spiritual crisis, I am able to offer you effective, evidence-based treatment that you can access from your own home (and wear your pajamas too!)

Before Booking

Please be Sure One Option From Each Section is True

Insurance Accepted

• Cigna

• EOCCO OHP

• HealthShare OHP

• InterCommunity Health Network OHP

• Jackson Care Connect OHP

• Kaiser Permanente

• Moda

• Oregon Health Plan Open Card

• Pacific Source OHP

• Pacific Source Private Insurance

• Providence

• Regence BCBS

• Trillium Community Health Plan OHP

• United Health Care

• Private Pay

Age of Client

• Adults,

• Elders (65+)

Location of Services (if available)

• Pure Telehealth,

• Springfield Eugene Office

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Nathan Heydari, MA, LPC

If you are ready to explore the story of your soul and work toward infusing positive changes in your life, I hope you will consider reaching out so we can see if we might be a good fit to begin the important and meaningful work of therapy.

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted

• Pacific Source OHP

• Pacific Source Private Insurance

• Oregon Health Plan Open Card

• Cigna

• Aetna

• Private Pay

• Jackson Care Connect OHP

• Kaiser Permanente

Age of Client

• Adults,

• Elders (65+)

Locations of Services (If Available)

• Pure Telehealth

I have over a decade of experience working in mental health. I work from a Trauma-Informed approach which allows you to work at a pace that is comfortable for you. I hold space for people to heal without pressure or expectation. You will be safe and respected here.

I believe good therapy is collaborative, non-authoritative, and based on a positive therapeutic alliance. I have training and personal practice in Expressive Arts therapy, a process I hold close to my heart, as it has transformed my own life. Some formats we may explore include Sandtray work, mixed-media, mindfulness practice, dreamwork, creative writing, movement, and playful and imaginative expression. I look forward to walking with You in the journey of your personal growth and healing.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Rhonda Darling, LCSW

"Out beyond ideas of wrongdoing and rightdoing there is a field. I'll meet you there." —Rumi

Before Booking

Please be Sure One Option From Each Section is True

Insurance Accepted

• EOCCO OHP

• HealthShare OHP

• InterCommunity Health Network OHP

• Jackson Care Connect OHP

• Kaiser Permanente

• Moda

• Oregon Health Plan Open Card

• Pacific Source OHP

• Pacific Source Private Insurance

• Providence

• Regence BCBS

• Trillium OHP

• Trillium Community Health Plan OHP

• Private Pay

Are you longing for greater joy, aliveness, connection, and peace in a world that has seemingly gone mad??? Well, you’re not alone. Let’s face it, life can get frickin’ hard! If you’re tired of pretending and are looking for a therapist with a non-traditional holistic approach who can keep it real with you, then please read on.

Hello and welcome… I’m super happy you’re here!!! I know it can be challenging to find a therapist you trust enough to open up to. Hopefully, by sharing a little about me and my therapeutic approach, you can get a feel for whether or not I may be a good fit to support you. I am an intuitive holistic mental health practitioner and life coach with over 30 years of experience, who utilizes a unique integrative mind, body, and spirit approach that can help empower you to re-balance the energy of your nervous system so that you can start experiencing more calm, happiness, safety, and connection in your life.

I specialize in dealing with trauma and relationship issues of all kinds (from past to present) and am also LGBTQ+ friendly. When our nervous system is out of balance (often due to stress, lack of safety, connection, and trauma), it can cause us to get stuck in the survival states of fight, flight, or freeze, which can lead to chronic depression, anxiety, anger, mood swings, interpersonal conflict, or other mental and physical health issues. Drawing upon the fields of energy psychology, somatic (body-based) therapy, and neurobiology, we can locate the energetic kinks in your nervous system at the emotional, mental, and physical level and re-balance them, in order to naturally relieve mental health issues and improve relationships.

My approach is not for everyone and if you are looking for a therapist who will just listen and let you vent, then I’m probably not the right fit for you. While I am compassionate and non-judgmental, I am also very honest and direct, with a let’s keep it real, no BS active approach to providing you with simple and practical tools to empower yourself and your relationships, while maintaining personal accountability for your choices.

On a more personal note, I live in Roseburg with a wonderfully rebellious teenager, five dogs, and two cats. In my limited spare time, I enjoy jet skiing, heading to the beach, reading, or finding my zen somewhere in nature. Like you, I have had to overcome my own share of personal challenges in life and there is typically not much I hear that I have not also dealt with personally. That’s what allows me to keep it real with you and share tools with you that I personally know work. We are all on this crazy life journey together and would love to lend you a guiding hand, if you think we may be a good fit.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.