Rachel Schaefer, Professional Counselor Associate

Taking care of your mental health is vitally important to living the life you deserve. If you find yourself struggling with anxiety, depression, or processing trauma, I’m here to help. I especially enjoy serving Indigenous and LGBTQ+ clients and have experience working with both teens and adults.

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted

  • EOCCO OHP

  • HealthShare OHP

  • Jackson Care Connect OHP

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Commercial

  • Providence

  • Regence Blue Cross Blue Shield

  • Trillium Community Health Plan OHP

  • Private Pay

Age of Client

  • Ages 14 to 16

  • Ages 17 to 19

  • Adults,

Locations of Services (If Available)

  • Pure Telehealth

As an Indigenous person, I deeply acknowledge that a sense of personal identity is integral for a culturally-informed healing and learning journey. My sessions typically include holistic approaches to well-being, such as grounding based on traditional values and empowerment, using cognitive-behavioral therapy (CBT) acceptance and commitment therapy (ACT). I use approaches that are evidence-based and allow for specialized therapy based on your values.

My educational background includes a Masters of Arts in Applied Psychological Science at Pacific University, which focused on integrating counseling skills with research, and my Bachelors of Science in Psychology from Portland State University. I also completed a six-month clinical internship at the Alaska Native Tribal Health Consortium, where I gained knowledge in cultural responsiveness among rural and Indigenous people. Currently, I am a Professional Counselor Associate working toward full licensure as a Licensed Professional Counselor under the supervision of a clinical supervisor.

I believe that therapy is a collaborative effort. Ultimately, my goals are your goals, and we'll work together to best meet your needs. If you're ready to talk, I'm here to listen.

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Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.