Positive Psychology

Dava Heath, CSWA

“You never change your life until you step out of your comfort zone; change begins at the end of your comfort zone.”

― Roy T. Bennett

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted                                              

  • Pacific Source Private Insurance

  • Oregon Health Plan Open Card

  • Regence BCBS

  • Providence

  • Private Pay

  • Kaiser Permanente

Age of Client                                                                     

  • Ages 17 to 19

  • Adults

Locations of Services (If Available)                               

  • Pure Telehealth

  • Salem Office

Hello! I embodied strength-based practices and person-centered approach as well. People are experts on their lives and I am a visitor in it to help guide them to be closer to where they want to be and empowering them to discover what they are cable of.

I received my Masters in Social Work from the University of Oklahoma and have experience working with individuals in residential settings and as well outpatient community setting, working with mostly young adults and adults. My experiences also include working with individuals on skills with managing anxiety and depression, mindfulness and navigating through life changes.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Susan Shelbourne LPC

Whether you are experiencing anxiety, depression, relationship issues or life transitions, knowing there is someone there who will listen and support you with nonjudgmental understanding and compassion can make those challenges easier to face.Whatever it is, the way you tell your story online can make all the difference.

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted

  • Aetna

  • Cigna

  • EOCCO OHP

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Kaiser Permanente

  • MODA

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Providence

  • Regence BCBS

  • Trillium Community Health Plan OHP

  • United Health Care

  • Private Pay

Age of Client

  • Adults

Locations of Services (If Available)

  • Telehealth

My goal as your therapist is to provide a safe, empathetic space for you to express your thoughts and emotions as we work together, exploring your goals and finding new paths to meet the challenges in your life. 

No one type of therapy works with every person or issue. My integrative approach is tailored for your specific needs.  I have a strength based, person centered approach to therapy which is trauma informed and incorporates relational and psycho-dynamic therapy as well as aspects of cognitive therapy and mindfulness-based techniques. I also provide EMDR therapy for clients who are struggling with past or current trauma issues.

I hold a master’s degree in Professional Mental Health Counseling from Lewis & Clark College. My professional counseling experience and training includes working with clients from diverse cultural backgrounds, trauma and crisis counseling, and emotionally focused therapy.  I have had the opportunity to provide support to individuals in all stages of life, from college students to senior adults experiencing anxiety, depression, work stress and relationship issues and life transitions.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Melanie Middleton LPC

Calm, caring and compassion, is what I offer to you. Through telehealth, I am able to provide you with a safe space to discuss and work on the things that are keeping you from where you would like to be in life.

Before Booking

Please be Sure One Option From Each Section is True

Insurance Accepted:

  • Advanced Health OHP

  • Cigna

  • EOCCO OHP

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Kaiser Permanente

  • Moda

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Providence

  • Regence BCBS

  • Umpqua Health Alliance OHP

  • United Health Care

  • Private Pay

Age of client

  • Ages 0 to 6

  • Ages 6 to 10

  • Ages 11 to 13

Location of service

  • Pure Telehealth

  • Coos Bay Office

I believe that everyone can reach an optimum state of health. I employ an eclectic (or including all kinds of therapy types) approach with a strong reliance on cognitive-behavioral aspects. I am trained in EMDR, Trauma-Focused CBT, PCIT therapy, Infant/Toddler Mental Health, mindfulness techniques, and possess a certificate in Substance Abuse Treatment. I also have several years experience and training with sexual assault and domestic violence. 

For my formal education and training; after completing my bachelor degree and obtaining a Substance Abuse Certificate, I realized I was not able to assist clients with trauma or other issues. So, I went back to school to get the degree I needed to be able to help all the people who came to me. Now, I have a Master’s degree in Mental Health Counseling.

My career began with teenagers in residential treatment for substance abuse, after this I worked with a younger group of 5-11 year olds in residential treatment for behavior problems. From there I moved to adults with legal issues and substance abuse, while having a second job as a sexual assault counselor. I have worked with very young children, under 1 year old and their parents, as well as older adults who are in need of resolving old conflicts in their past so they can look forward to the future and all others in between.  

The therapy techniques we use depend on you and what works best for you, this is a team effort with you in the lead. Let’s talk about how I can help you today. I welcome all ages and backgrounds.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Rachel Schaefer, Professional Counselor Associate

Taking care of your mental health is vitally important to living the life you deserve. If you find yourself struggling with anxiety, depression, or processing trauma, I’m here to help. I especially enjoy serving Indigenous and LGBTQ+ clients and have experience working with both teens and adults.

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted

  • EOCCO OHP

  • HealthShare OHP

  • Jackson Care Connect OHP

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Commercial

  • Providence

  • Regence Blue Cross Blue Shield

  • Trillium Community Health Plan OHP

  • Private Pay

Age of Client

  • Ages 14 to 16

  • Ages 17 to 19

  • Adults,

Locations of Services (If Available)

  • Pure Telehealth

As an Indigenous person, I deeply acknowledge that a sense of personal identity is integral for a culturally-informed healing and learning journey. My sessions typically include holistic approaches to well-being, such as grounding based on traditional values and empowerment, using cognitive-behavioral therapy (CBT) acceptance and commitment therapy (ACT). I use approaches that are evidence-based and allow for specialized therapy based on your values.

My educational background includes a Masters of Arts in Applied Psychological Science at Pacific University, which focused on integrating counseling skills with research, and my Bachelors of Science in Psychology from Portland State University. I also completed a six-month clinical internship at the Alaska Native Tribal Health Consortium, where I gained knowledge in cultural responsiveness among rural and Indigenous people. Currently, I am a Professional Counselor Associate working toward full licensure as a Licensed Professional Counselor under the supervision of a clinical supervisor.

I believe that therapy is a collaborative effort. Ultimately, my goals are your goals, and we'll work together to best meet your needs. If you're ready to talk, I'm here to listen.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Amy Forconi-Beach LPC

I believe in a holistic approach to wellness and health. A holistic approach incorporates all areas of one’s life including: emotional, physical, social and spiritual. I am also very empathetic and compassionate. I want to help people lead meaningful lives and wants to help my clients be the best version of themselves.

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted

  • Cigna

  • EOCCO OHP

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Kaiser Permanente

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Providence

  • Trillium Community Health Plan OHP

  • United Health Care

  • Private Pay

Age of Client

  • Ages 11 to 13

  • Ages 14 to 16

  • Ages 17 to 19

  • Adults,

Locations of Services (If Available)

  • Pure Telehealth

I hold a Master’s degree in Clinical Counseling and Human Relations.  I have spent over 10 years working in community based mental health services in Arizona and Pennsylvania before moving to Central Oregon 8 years ago. I have previously worked as a Mental Health Specialist, Drug and Alcohol Counselor, IOP Therapist and Outpatient Therapist providing Mental Health services to children, teens and adults. I have helped with crisis intervention and emotional regulation of clients. I use collaborative problem-solving skills,  a trauma informed lens daily, as well as solution-focused therapy, CBT, mindfulness, client centered therapy, motivational interviewing, play therapy and art therapy. 

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Shirin Yekekar, CSWA

If you feel your life is a bit out of balance, you are not alone. All people in their lifespan feel the same here and there. The smartest are those who seek support and assistance from knowledgeable people to bring their life back to the desired balance as soon as possible. I adore your courage and welcome the chance to work together.

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted

  • EOCCO OHP

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Commercial

  • Providence

  • Regence Blue Cross Blue Shield

  • Trillium Community Health Plan OHP

  • Private Pay

Age of Client

  • Ages 11 to 13

  • Ages 14 to 16

  • Ages 17 to 19

  • Adults,

  • Elders (65+)

Locations of Services (If Available)

  • Pure Telehealth

We are all here to help you to move forward with your life in a healthy, flourishing, and thriving manner. Even if you know the answer to your "what-is-going-on-with-me?" question, you can partner with an expert who supports and guides you in the right direction. Please let me introduce my work and background, so you know me more: I am a Clinical Social Work Associate (CSWA) with lots of experience working with individuals and groups. My passion for working with vulnerable persons led me to study for my Bachelor's, Masters and Doctorate degrees in the field of Social work. I work with youth, women, couples, families. I specialize in working with domestic violence survivors, mental health patients, individuals experiencing a high level of anxiety/stress in their daily life. Also, I provide therapy and support for various kinds of mental disorders, unhealthy habits, depression, and traumas.

It'd be my pleasure to get the opportunity to know you and partner with you on the path toward living a thriving life.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Kim Linden MS, CRC, Professional Counselor Associate

I am a culturally sensitive and compassion focused counselor bringing respect, empathy, natural warmth, kindness and a down to earth approach to my work here. I believe in counseling as a practice for self-care as well as a way to get to the heart of what’s going on and to support both short and long term goals, change-making, honoring dreams.

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted

  • EOCCO OHP

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Commercial

  • Providence

  • Regence Blue Cross Blue Shield

  • Trillium Community Health Plan OHP

  • Private Pay

Age of Client

  • Ages 17 to 19

  • Adults,

  • Elders (65+)

Locations of Services (If Available)

  • Pure Telehealth

A warm hello and welcome!

I seek to encourage people in growing hope, in creating meaningfulness and realizing perspectives from life experiences, to self-empower and self-accept in a safe, confidential, non-judgmental space, free of stigma and shame.

Counseling can be transformative and healing. Counseling can also be challenging and uncomfortable at times.  It is important to take it at one’s own pace. There are many different counselors to choose from and it can be self-empowering to choose a counselor or therapist that feels right to you.

My counseling approach is respectful, trauma-informed, person-centered, strengths-based and holistic. I believe wellness is possible through creating self-care practices, identifying and expanding positive coping and individual strengths, growing resilience and cultivating inner wisdom.  

I have worked primarily with talk therapy, creating the space and time to listen and listen deeply to what matters, exploring goals, naming and understanding obstacles, creating measureable action steps towards your decided goals.

I hold a master of science in Rehabilitation Counseling from San Francisco State University and am a Certified Rehabilitation Counselor (CRC). I am a trained counseling professional specializing in working with people living with disabilities, chronic illness, co-occurring conditions, and/or existing diagnoses. 

Since 2011, I have trained and worked with culturally and socioeconomically diverse people in diverse settings: community mental health, addictions/harm reduction, re-entry, transitional housing, clinical counseling, Veterans in recovery, street outreach, Veterans and community crisis/suicide prevention/intervention, vocational rehabilitation/return-to-work, and vocational organic landscape gardening training and teaching.

I am an ally and advocate to Military/Veterans, Disability, LGBT+, and BIPOC communities. I am happy to now be working at Stronger Oregon via telehealth to expand access to counseling during this covid-19 experience. I am a registered licensed professional counselor (LPC) Associate in Oregon and as an associate, I receive regular clinical supervision from a licensed clinician. I will share more information at the first session. 

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Petr Danchev, Professional Counselor Associate

Something will grow from all you are going through and that something is YOU!

Before Booking

Please be Sure One Option From Each Section is True

Insurance accepted:

  • Eastern Oregon CCO OHP (EOCCO)

  • HealthShare OHP

  • Jackson Care Connect OHP

  • Oregon Health Plan Open Card

  • Private Pay

  • Pacific Source Private Insurance

  • Providence

  • Private Pay

  • Regence BCBS

  • Trillium OHP

age of client:

  • Ages 17 to 19

  • Adults

  • Elders (65+)

Locations of services (if available)

  • Pure Telehealth

Welcome, the first thing you might have noticed is the missing “E” in my name. That’s all thanks to my Eastern European roots that followed me overseas to the great Pacific Northwest. I immigrated to the US when I was only 5 years old, but one thing I brought with me and kept is my native language. Thanks to that I’m proud to be a multi-cultural counselor who can provide counseling in both English and Russian.

After graduating high school, I pursued the field of finance for my bachelor’s degree and spent four years in the corporate world. During that time, my faith drew me towards helping others, volunteering and being a support and mentor for many young adults. Two years into my corporate job I realized my true calling and pursued a master’s degree in school counseling. I completed my program and have been working as a counselor since.

Helping people looks different depending on the counselor they might work with. When it comes to my practice, the focus comes from a Cognitive Behavioral Therapy standpoint. This is a short-term therapeutic approach aimed at making different choices. Each one of us has the power to make choices that will lead to different outcomes and sometimes we just need a little guidance along the way. This includes learning new skills and exploring capabilities that we might not be utilizing.

When it comes to clientele, I specialize in working with youth. This includes teens, young adults, married people, and anyone else who thinks they turn 21 during every birthday. I am happy to support my clients through anxiety, conflicts with others, self-esteem issues, pursuing career change, and much more. I am very passionate about my work and its always rewarding to see that you were a piece of the puzzle that helped someone see the bigger picture and grow.

Finding the right fit for your counseling needs is very important so if you believe I might be a good fit, please complete the application below.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Tiffany Thomas CSWA

Do you struggle with unresolved trauma, or anxiety and depression symptoms? I want you to know that you are not alone, I understand. Let's connect and see what is possible.

­­Before Booking

Please be Sure One Option from Each Section is True

Insurances Accepted                                                        

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Kaiser Permanente

  • Oregon Health Plan Open Card

  • Pacific Source OHP,

  • Pacific Source Private Insurance

  • Private Pay

  • Providence

  • Regence BCBS

Age of Client                                                                     

  • Adults

  • Elders (65+)

Location of Services (If Available)                               

  • Pure Telehealth

Hello, my name is Tiffany Thomas. I'm passionate about helping those who are hurting, feel unheard, and unseen. I am a CSWA in Oregon and a certified drug and alcohol counselor (CADC1).

I have a Master of Social Work Degree and have been practicing in the field for 6+ years. I work primarily with individual adults, ages 18-70, and occasionally work with couples.

My primary specialties are trauma, anxiety, depression, grief, and Christian counseling. I like to use a humanistic approach, being mindful, as I work with people who have struggled with anxiety, depression, abuse, attachment issues, behavioral issues, phobias, family trauma, church trauma, stress management, relationships, co-dependency, women’s issues, and self esteem. I provide psycho-education, new strategies, and a new perspective.

I am trained or have experience working with CBT, DBT, Mindfulness, Motivational Interviewing, Addiction, Grief, and Trauma. Let's build a relationship that feels safe, where you can learn new skills, a new understanding, and gain hope. I look forward to walking on a journey with you towards healing and freedom.

She/Her/Hers

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Sarah Holland, Professional Counselor Associate

My approach to healing is holistic and utilizes client centered, strength based practices that are designed to help the individual find their way back to a place of balance. With specialized training in trauma healing and experience working with clients ranging from pre-verbal children through adulthood, I strive to create an environment of safety where the client is able to move at their own pace through their unique set of obstacles and toward experiencing a deeper sense of wellness.

­­Before Booking

Please be Sure One Option from Each Section is True

Insurances Accepted                                                        

  • InterCommunity Health Network OHP

  • OHP Open Card

  • Pacific Source Private Insurance

  • Regence BCBS,

  • Providence

  • Private Pay

Age of Client                                                                     

  • Ages 0 to 6

  • Ages 6 to 10

  • Ages 11 to 13

  • Ages 14 to 16

  • Ages 17 to 19

  • Adults

  • Elders (65+)

Locations of Services (If Available)                               

  • Pure Telehealth

  • Medford Office

When we bring consciousness to unconscious patterns of thoughts and behaviors and heal areas that have been wounded, we regain the option of choice where there previously wasn't.

I draw on training in client centered approaches to mental health counseling such as Somatic Experiencing, Gestalt therapy, and Humanistic Psychotherapy. I have also studied behavior based approaches to therapy such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. In each session I work to assess the needs of the individual and tailor the treatment provided with the necessary balance of structure and exploration. I specialize in taking a trauma informed approach, focusing on the client feeling safe enough to explore difficult areas that have been challenging with curiosity and openness. In this exploration unconscious areas become more consciousness and one has an increased sense of agency and choice.

My formal education includes an M.A. in Integral Counseling Psychology from the California Institute of Integral Studies in San Francisco, CA and completion of the 3 year Somatic Experiencing Training. I also have work experience in the fields of child and youth therapy and substance use disorder treatment.

I have lived Internationally which allows for heightened cultural sensitivity, and am able to work with clients in both English and Spanish.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.