Self-Harming

Dava Heath, CSWA

“You never change your life until you step out of your comfort zone; change begins at the end of your comfort zone.”

― Roy T. Bennett

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted                                              

  • Pacific Source Private Insurance

  • Oregon Health Plan Open Card

  • Regence BCBS

  • Providence

  • Private Pay

  • Kaiser Permanente

Age of Client                                                                     

  • Ages 17 to 19

  • Adults

Locations of Services (If Available)                               

  • Pure Telehealth

  • Salem Office

Hello! I embodied strength-based practices and person-centered approach as well. People are experts on their lives and I am a visitor in it to help guide them to be closer to where they want to be and empowering them to discover what they are cable of.

I received my Masters in Social Work from the University of Oklahoma and have experience working with individuals in residential settings and as well outpatient community setting, working with mostly young adults and adults. My experiences also include working with individuals on skills with managing anxiety and depression, mindfulness and navigating through life changes.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Daniella Kramer, Marriage & Family Therapist Associate

Sometimes in life we reach a point where we aren’t quite sure which way to go, what to do, and finding the answers on our own feels impossible. In these times, I am here to help you navigate through your journey and in doing the real work of life. I believe in providing effective therapy that addresses root causes of mental and emotional issues.

Before Booking

Please be Sure One Option From Each Section is True

Insurance Accepted

  • EOCCO OHP

  • HealthShare OHP

  • Jackson Care Connect OHP

  • Oregon Health Plan Open Card

  • Kaiser Permanente

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Pacific Source Commercial

  • Providence

  • Regence Blue Cross Blue Shield

  • Trillium Community Health Plan OHP

  • Private Pay

Age of Client

  • 17 - 19

  • Adults

Locations of Services (If Available)

  • Pure Telehealth

I hold a humanistic perspective, meaning I believe that you are whole, deserving, and perfect at your core. I trust that your inherent intelligence and ability to connect to yourself can be revealed and encouraged through the therapeutic relationship that we will create together. I respect that you are the ultimate authority on your life and experience.

I practice holistic and integral psychology, taking the whole body, mind, and spirit into consideration, bringing a somatic, depth, and transpersonal approach to our work. My practice is integrative: weaving elements of ecopsychology, dreamwork, mindfulness, and body-centered expression. I also find Cognitive Behavioral Therapy to be effective too. We will pay attention to “where” and “how” feelings and experiences are held within your body, and explore the deeper meanings in your life, as well as the deeper reasons behind your challenges and difficulties. I don't subscribe to the belief that there is something wrong with you, rather "what happened to you".

For therapy to work there needs to be personal accountability. While I work from a compassionate stance in helping you figure out what works for you, my style is very honest and direct, and therefore not for everyone.

I specialize in supporting people who experience chronic illnesses and invisible disabilities, neuro-toxic mental illness, chemical/mold/EMF sensitivities, and narcissistic abuse. I personally am a survivor of Lyme Disease and Mold Illness, and am here to walk this walk with you thanks to having overcome many of my own personal life challenges that has given me the empathy and understanding to be real with you.

Congrats on taking the first step of reaching out for the help you deserve.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Mary Dolson, LCSW

"Our society is much more interested in information than wonder, in noise rather than silence...And I feel that we need a lot more wonder and a lot more silence in our lives." -Mister Rogers

­­Before Booking

Please be Sure One Option from Each Section is True

Insurances Accepted                                                        

  • Aetna

  • OHP Open Card

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Oregon Health Plan Open Card

  • Pacific Source Private Insurance

  • Pacific Source OHP

  • Private Pay

Age of Client                                                                     

  • Ages 0 to 6

  • Ages 6 to 10

  • Ages 17 to 19

  • Adults

  • Elders (65+)

Locations of Services (If Available)                               

  • Telehealth

  • Beaverton Office

I am Mary Dolson, a Licensed Clinical Social Worker in Oregon. I hold a Masters Degree in Clinical Social Work and I am a trained Psychotherapist.

I practice strengths-based Cognitive Behavioral Therapy and Dialectical Behavioral Therapy with an emphasis on the neuroscience psychological effect between our body, our emotions and our brain.

I studied clinical social work at Simmons University with an emphasis on trauma and neurology.

I spent the past 5 years working on forensic teams supporting individuals recently released from incarceration and working alongside Multnomah County and Federal Probation officers. During this time I worked with a Portland community health center to start a program addressing ADHD treatment as it relates to substance use and traumatic events.

Alongside my forensic experience I am a parent, a former preschool director, a tortoise owner and a front porch bird watcher.

In this work I have always been honored to be the witness to our ability to change, rebuild and thrive. I look forward to meeting you.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Dani Verbus LCSW

You have the innate ability to heal and grow. Together we will foster a supportive relationship wherein you are able to realize your true potential for both.

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted

  • EOCCO OHP

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Regence BCBS

  • Trillium Community Health Plan OHP

  • Private Pay

Age of Client

  • Adults

Locations of Services (If Available)

  • Pure Telehealth

The most important factor in determining successful outcomes in psychotherapy is the relationship between client and therapist. I operate from an anti-oppressive, trauma-informed perspective.

In our sessions, you can expect a supportive, nonjudgemental approach in an environment where you can safely process your feelings and experiences. Through self-exploration, we will build greater awareness of your behavior patterns and discuss alternative ways of authentically interacting with the world around you. I look forward to accompanying you on your healing journey.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Demetria Bales, MSW, LCSW


Healing is a process that is unique, messy, and non-linear. I am an open, down to earth, individual centered therapist that is here to assist clients on their healing journey.

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted

  • EOCCO OHP

  • HealthShare OHP

  • Jackson Care Connect OHP

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Providence

  • Private Pay

Age of Client

  • Ages 11 to 13,

  • Ages 14 to 16,

  • Ages 17 to 19,

  • Adults,

  • Elders (65+)

Locations of Services (If Available)

  • Pure Telehealth

I have worked in the mental health field for the past thirteen years with youth, adults, and families. I am experienced with inpatient settings, schools, hospitals, and outpatient treatment. I offer individual therapy as well as family therapy.

I work with clients that experience a variety of diagnoses and concerns including but not limited to: depression, anxiety, mood disorders, trauma, adjustment concerns, schizophrenia, trauma, bariatric counseling, marital conflicts, self-esteem, etc. I use a variety of modalities when working with clients that are tailored to the client and concerns presented.

It is my belief that finding the right therapist is imperative for the therapeutic process to be a truly positive and healing experience; questions are welcome!

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Christina Amoroso LCSW

"Happiness can be found even in the darkest of times, if only one remembers to turn on the light." - Albus Dumbledore.

­­Before Booking

Please be Sure One Option from Each Section is True

Insurances Accepted                                                        

  • Pacific Source OHP

  • InterCommunity Health Network OHP

  • Oregon Health Plan Open Card

  • Regence BCBS

  • Private Pay

  • Jackson Care Connect OHP

  • Kaiser Permenente

Age of Client                                                                     

  • Ages 11 to 13

  • Ages 14 to 16

  • Ages 17 to 19

  • Adults

Locations of Services (If Available)                               

  • Telehealth

Dealing with challenges and stressors is an unavoidable part of our human experience, and it can certainly leave an unwanted impact in our life. As a Licensed Clinical Social Worker (LCSW), I aim to look at the whole person, understanding how all the aspects of our lives come together to impact our minds and bodies. Healing happens when all parts of the person are aligned and integrated.

I am passionate about helping women, specifically tweens, teens, and 20-somethings, navigate stress, burnout, anxiety, depression, life transitions, and identity development. Some methods I particularly enjoy include: Acceptance and Commitment Therapy (ACT), Cognitive Behavior Therapy (CBT), and Person-Centered and Strengths-Based approach. I incorporate holistic approaches (mindfulness, meditation, guided imagery, EFT tapping, and breathwork) into the work to ensure the mind, body, and spirit are all supported. My goal is to provide a safe environment for clients to express what is on their minds, learn beneficial coping skills, understand the mind-body connection, and build a sense of connection with themselves and others.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Melanie Middleton LPC

Calm, caring and compassion, is what I offer to you. Through telehealth, I am able to provide you with a safe space to discuss and work on the things that are keeping you from where you would like to be in life.

Before Booking

Please be Sure One Option From Each Section is True

Insurance Accepted:

  • Advanced Health OHP

  • Cigna

  • EOCCO OHP

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Kaiser Permanente

  • Moda

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Providence

  • Regence BCBS

  • Umpqua Health Alliance OHP

  • United Health Care

  • Private Pay

Age of client

  • Ages 0 to 6

  • Ages 6 to 10

  • Ages 11 to 13

Location of service

  • Pure Telehealth

  • Coos Bay Office

I believe that everyone can reach an optimum state of health. I employ an eclectic (or including all kinds of therapy types) approach with a strong reliance on cognitive-behavioral aspects. I am trained in EMDR, Trauma-Focused CBT, PCIT therapy, Infant/Toddler Mental Health, mindfulness techniques, and possess a certificate in Substance Abuse Treatment. I also have several years experience and training with sexual assault and domestic violence. 

For my formal education and training; after completing my bachelor degree and obtaining a Substance Abuse Certificate, I realized I was not able to assist clients with trauma or other issues. So, I went back to school to get the degree I needed to be able to help all the people who came to me. Now, I have a Master’s degree in Mental Health Counseling.

My career began with teenagers in residential treatment for substance abuse, after this I worked with a younger group of 5-11 year olds in residential treatment for behavior problems. From there I moved to adults with legal issues and substance abuse, while having a second job as a sexual assault counselor. I have worked with very young children, under 1 year old and their parents, as well as older adults who are in need of resolving old conflicts in their past so they can look forward to the future and all others in between.  

The therapy techniques we use depend on you and what works best for you, this is a team effort with you in the lead. Let’s talk about how I can help you today. I welcome all ages and backgrounds.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Rachel Schaefer, Professional Counselor Associate

Taking care of your mental health is vitally important to living the life you deserve. If you find yourself struggling with anxiety, depression, or processing trauma, I’m here to help. I especially enjoy serving Indigenous and LGBTQ+ clients and have experience working with both teens and adults.

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted

  • EOCCO OHP

  • HealthShare OHP

  • Jackson Care Connect OHP

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Commercial

  • Providence

  • Regence Blue Cross Blue Shield

  • Trillium Community Health Plan OHP

  • Private Pay

Age of Client

  • Ages 14 to 16

  • Ages 17 to 19

  • Adults,

Locations of Services (If Available)

  • Pure Telehealth

As an Indigenous person, I deeply acknowledge that a sense of personal identity is integral for a culturally-informed healing and learning journey. My sessions typically include holistic approaches to well-being, such as grounding based on traditional values and empowerment, using cognitive-behavioral therapy (CBT) acceptance and commitment therapy (ACT). I use approaches that are evidence-based and allow for specialized therapy based on your values.

My educational background includes a Masters of Arts in Applied Psychological Science at Pacific University, which focused on integrating counseling skills with research, and my Bachelors of Science in Psychology from Portland State University. I also completed a six-month clinical internship at the Alaska Native Tribal Health Consortium, where I gained knowledge in cultural responsiveness among rural and Indigenous people. Currently, I am a Professional Counselor Associate working toward full licensure as a Licensed Professional Counselor under the supervision of a clinical supervisor.

I believe that therapy is a collaborative effort. Ultimately, my goals are your goals, and we'll work together to best meet your needs. If you're ready to talk, I'm here to listen.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Adam Bird, Professional Counselor Associate

When we journey through life it begins in wonder and amazement. However in time beauty is lost and the magic drains from the world. This magic is not gone, it lies dormant within our hearts where all is possible.

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted

  • Aetna

  • EOCCO OHP

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • MODA

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Commercial

  • Providence

  • Regence Blue Cross Blue Shield

  • Trillium Community Health Plan OHP

  • Private Pay

Age of Client

  • Ages 17 to 19

  • Adults,

  • Elders (65+)

Locations of Services (If Available)

  • Pure Telehealth

  • Portland Milwaulkie Office

You have found yourself in a strange new world, but feel you don't belong. Afraid to reveal your true self and what you believe. What fears do you need to face? What stands between you and your happiness? Is life possible after trauma? When you learn to wield your mind skillfully like a sword, there is no foe too great and no challenge too steep.

Specialties: I have a passion for helping the LGBTQ+ community with anxiety, depression, trauma, and addictive thoughts and behaviors. I strongly believe in practicing and teaching meditation skills for formal and informal practice, building self-confidence and awareness through Non-Dual and integral philosophy, and self-empowerment through support in navigating life's many challenges.

Modalities: I have primarily found Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Mindfulness Based Cognitive Therapy (MBCT), and Person Centered Therapy to be the pillars of my therapeutic style. Additionally I have completed basic training for EMDR which I have found to be using in addressing post-traumatic symptoms and self-defeating thoughts and beliefs that hold us back.

Education: I have earned my Bachelor's degree from Portland State University majoring in psychology and earned my Master's degree in Applied Psychological Sciences with a clinical focus from Pacific University.

Experience: I have extensive experience with teens and young adults. I worked at Albertina Kerr, an in-patient setting, for children and teens who were experiencing severe emotional, mental, and existential distress. I was an intern counselor in an outpatient setting at William Temple House where I primarily helped young adults. I was employed by Marion County Children's Behavioral Health as both a crisis mental health specialist and therapist for children and teens for crisis intake and ongoing outpatient therapy.

There seems to be a rhythm to life. An outflow and an inflow, an up and a down. There is also a clockwise spin to the future or counterclockwise spin to the past projections in our minds. The more to the outer edges there is chaos and life experienced when attached or avoiding. But the more toward the center and into our self we go, the more we reach a point of order, stillness, and life when unattached and accepting of what may come.

Please fill out the form below to request a booking with me or click the request appointment button and make your appointment today.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Amy Forconi-Beach LPC

I believe in a holistic approach to wellness and health. A holistic approach incorporates all areas of one’s life including: emotional, physical, social and spiritual. I am also very empathetic and compassionate. I want to help people lead meaningful lives and wants to help my clients be the best version of themselves.

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted

  • Cigna

  • EOCCO OHP

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Kaiser Permanente

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Providence

  • Trillium Community Health Plan OHP

  • United Health Care

  • Private Pay

Age of Client

  • Ages 11 to 13

  • Ages 14 to 16

  • Ages 17 to 19

  • Adults,

Locations of Services (If Available)

  • Pure Telehealth

I hold a Master’s degree in Clinical Counseling and Human Relations.  I have spent over 10 years working in community based mental health services in Arizona and Pennsylvania before moving to Central Oregon 8 years ago. I have previously worked as a Mental Health Specialist, Drug and Alcohol Counselor, IOP Therapist and Outpatient Therapist providing Mental Health services to children, teens and adults. I have helped with crisis intervention and emotional regulation of clients. I use collaborative problem-solving skills,  a trauma informed lens daily, as well as solution-focused therapy, CBT, mindfulness, client centered therapy, motivational interviewing, play therapy and art therapy. 

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.