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Insurance Accepted:
Allcare Health OHP
CareOregon OHP
Cigna
EOCCO OHP
HealthShare OHP
InterCommunity Health Network OHP
Jackson Care Connect OHP
Kaiser Permanente
Moda
Oregon Health Plan Open Card
Pacific Source OHP
Pacific Source Private Insurance
Private Pay
Providence
Regence BCBS
Trillium Community Health Plan OHP
Umpqua Health Alliance OHP
United HealthCare
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Locations:
Telehealth
I started my career as a teacher in at risk rural county schools in Virginia. I eventually became a teacher for Outward Bound, a wilderness therapy alternative school for adjudicated males age 14 to 17 yo. It was this experience that inspired me to pursue a career in wilderness therapy, eventually earning her Master's in Clinical Mental Health counseling at Lamar University.
My background and past clinical experience includes working in wilderness therapy, residential programs and Child Advocacy Centers in Utah, North Carolina and Oregon with at risk youth. I have worked with diverse populations, utilizing a variety of therapeutic interventions and creative methods to meet the needs of those with whom I have worked. Through use of my gifts, knowledge, and experience, I seek to empower and motivate you to overcome issues, explore and implement healthy choices, and ultimately, to live your best life.
I am trained in EMDR, an intervention for processing and deactivating trauma, and in Neuroaffective Relational Therapy. I use a variety of other modalities, including CBT, ACT, body-centered psychotherapy, and Polyvagal therapy.
I have a passion for supporting individuals on their journey of healing. I utilize sensorimotor, mindfulness, and somatic awareness to help unlock the trapped memories that are leading to distress in an individual’s life to help them live in the present moment.
I see my role as helping you hear yourself, rediscover your truths, and expand your choices on your path to greater fulfillment and serenity.
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