Obesity

Demetria Bales, MSW, LCSW


Healing is a process that is unique, messy, and non-linear. I am an open, down to earth, individual centered therapist that is here to assist clients on their healing journey.

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted

  • EOCCO OHP

  • HealthShare OHP

  • Jackson Care Connect OHP

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Providence

  • Private Pay

Age of Client

  • Ages 11 to 13,

  • Ages 14 to 16,

  • Ages 17 to 19,

  • Adults,

  • Elders (65+)

Locations of Services (If Available)

  • Pure Telehealth

I have worked in the mental health field for the past thirteen years with youth, adults, and families. I am experienced with inpatient settings, schools, hospitals, and outpatient treatment. I offer individual therapy as well as family therapy.

I work with clients that experience a variety of diagnoses and concerns including but not limited to: depression, anxiety, mood disorders, trauma, adjustment concerns, schizophrenia, trauma, bariatric counseling, marital conflicts, self-esteem, etc. I use a variety of modalities when working with clients that are tailored to the client and concerns presented.

It is my belief that finding the right therapist is imperative for the therapeutic process to be a truly positive and healing experience; questions are welcome!

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Shirin Yekekar, CSWA

If you feel your life is a bit out of balance, you are not alone. All people in their lifespan feel the same here and there. The smartest are those who seek support and assistance from knowledgeable people to bring their life back to the desired balance as soon as possible. I adore your courage and welcome the chance to work together.

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted

  • EOCCO OHP

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Commercial

  • Providence

  • Regence Blue Cross Blue Shield

  • Trillium Community Health Plan OHP

  • Private Pay

Age of Client

  • Ages 11 to 13

  • Ages 14 to 16

  • Ages 17 to 19

  • Adults,

  • Elders (65+)

Locations of Services (If Available)

  • Pure Telehealth

We are all here to help you to move forward with your life in a healthy, flourishing, and thriving manner. Even if you know the answer to your "what-is-going-on-with-me?" question, you can partner with an expert who supports and guides you in the right direction. Please let me introduce my work and background, so you know me more: I am a Clinical Social Work Associate (CSWA) with lots of experience working with individuals and groups. My passion for working with vulnerable persons led me to study for my Bachelor's, Masters and Doctorate degrees in the field of Social work. I work with youth, women, couples, families. I specialize in working with domestic violence survivors, mental health patients, individuals experiencing a high level of anxiety/stress in their daily life. Also, I provide therapy and support for various kinds of mental disorders, unhealthy habits, depression, and traumas.

It'd be my pleasure to get the opportunity to know you and partner with you on the path toward living a thriving life.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Laurel Jeffrey MFT Associate

Laurel embraces the belief that each person is the expert of their life story and she applies a curious stance while working with clients toward meaningful change. Through her compassion, non-judgement, authenticity and humor, clients feel safe enough to let their walls disappear.

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted                                                        

  • Pacific Source Private Insurance

  • Pacific Source OHP

  • Oregon Health Plan Open Card

  • Regence BCBS

  • Providence

  • Private Pay

Age of Client                                                                     

  • Ages 0 - 6

  • Ages 6 - 10

  • Adults

  • Elders (65+)

Locations of Services (If Available)                               

  • Pure Telehealth

  • Springfield Eugene Office

Laurel Jeffrey, Marriage Family Therapist Associate (she/her/hers)

Laurel's primary focus is working with couples facing relationship and sexual issues, assisting families with healthy functioning and child non-directive play therapy.

Laurel works with individuals experiencing anxiety and low self-esteem, couples facing relationship and sexual issues, assisting families with healthy functioning and child non-directive play therapy. Her therapeutic method is a blending of Solution Focused Therapy (SFT) and Narrative Therapy (NT) which draws upon our innate strengths and resources, as well as identifying and altering patterns that have a negative effect.

As a clinician, Laurel works collaboratively to engage with clients and provide an environment where individuals, intimate partners, families and children can explore their unique identities, perspectives, strengths, and problems. Laurel embraces the belief that each person is the expert of their life story and she applies a curious stance while working with clients toward meaningful change. Through her compassion, non-judgement, authenticity and humor, clients feel safe enough to let their walls disappear.

Laurel has a long and rich life journey which has given her insight for understanding and helping individuals, couples and families navigate stuck patterns from a faulty belief system and distressing thoughts and feelings.

She is LGBTQIA+ allied, with experience working with anxiety, depression, relationship conflict, attachment issues, parenting difficulties, infertility/sexual functioning, eating disorders, medical diagnoses – traumatic brain injury, employment harassment, school/ career transitions and more.

Laurel balances her work life with interests outside of work. In her spare time, she is an avid hiker, dog and animal lover, Grandma, gardener, baker, and meditator.

Laurel’s goal is to have you leave your sessions feeling seen and understood, with a renewed outlook and skills to apply to your life and relationships.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Tammy Harris CSWA

These are challenging times. My goal is to meet you where you are at emotionally and empower and guide you through barriers to achieve your goals. I believe everyone needs someone in their corner, and I would be honored to be that person. I look forward to collaborating with you to improve your life.

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted

  • EOCCO OHP

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Commercial

  • Providence

  • Regence Blue Cross Blue Shield

  • Trillium Community Health Plan OHP

  • Private Pay

Age of Client

  • Ages 17 to 19

  • Adults,

  • Elders (65+)

Locations of Services (If Available)

  • Pure Telehealth

I earned a Bachelor of Social Work and a Master of Social Work from the University of Nevada-Reno. I am a Clinical Social Work Associate and have over 10 years of experience working with people of all ages struggling with a variety of issues including anxiety, depression, low self-esteem, stress, phobias, life changes, domestic violence, PTSD, compassion fatigue/burnout and anger. My passion is working with those living with chronic illnesses, as well as caregivers, with a focus on wellness and developing coping skills that are sustainable for long term use. My years of experience in medical social work, chronic care management, and dialysis have given me a unique perspective and expertise in the emotional and physical adjustments associated with health changes. My style is down to earth, relaxed, supportive and compassionate. Treatment is evidenced based, using a strength based and person-centered approach. Modalities such as Solution Focused Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Art/Play Therapy are examples of some of the modalities used and are individualized to each person. I believe that therapy is a collaborative effort and look forward to speaking with you.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Levin Manabat CSWA

You may not control all the events that happen to you, but you can decide not to be reduced by them.

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted                                                      

  • Private Pay

  • Pacific Source Private Insurance

  • Oregon Health Plan Open Card

  • Regence BCBS, Providence

  • Private Pay

  • Jackson Care Connect OHP

Age of Client                                                                   

  • Ages 14 to 16

  • Ages 17 to 19

  • Adults,

  • Elders (65+)

Locations of Services (If Available)                             

  • Pure Telehealth

  • Portland Milwaulkie Office

Mabuhay! (Welcome),

I commend you for taking the courageous step of seeking support and assistance to address your mental health and overall well-being. Opening up about your daily struggles requires tremendous vulnerability, and I want you to know that you are in a safe space. My goal is to meet you where you are on your journey towards wellness and provide the necessary support.

My name is Levin Manabat, and I am a BIPOC, Trauma-Focused Clinical Social Work Associate (CSWA), currently pursuing certification as a Sex Therapist with AASECT (American Association of Sexuality Educators, Counselors, and Therapists). I hold a Masters Degree in Social Work (MSW) with a specialization in clinical social work and Trauma Practice Specialization from Widener University. Additionally, I have a Bachelors Degree in Social Work (BSW), equipping me with knowledge in generalist social work practices such as case management, referral and resources, and advocacy. My credentials include a Clinical Social Work Associate (CSWA) license, Certified Financial Social Worker (CFSW), Clinical Military Counselor Certification (CMCC), and Certified Trauma Practitioner (CTP).

In my therapeutic approach, I utilize a trauma-focused lens, decolonizing social work practices, and a trauma-informed Motivational Interviewing (MI). I also employ a Strengths-Based perspective, recognizing and building upon your existing strengths. Some of the interventions I incorporate in my practice include various Somatic Techniques for grounding, as well as evidence-based treatment modalities from Cognitive Behavioral Therapy (CBT), Trauma-Focused Acceptance and Commitment Therapy (TF-ACT), Solution-Focused Therapy (SFT), and more.

In my sex therapy practice, we will explore and address a range of issues such as; communication in couples, fostering closeness, building playfulness, desire and arousal, gender and sexual diversity, sexual dysfunction, monogamy, polygamous relationships, sexual anxiety, mismatched desire, out-of-control sexual behavior, kink & BDSM, and many other areas of concern and interest.

Additionally, in my work as a financial social worker, we can delve into issues surrounding financial anxiety, impulsive spending, exploring triggers related to spending, developing a healthier relationship with money, and various other financial concerns.

Allow me to share a bit about myself. I identify as Filipino, and my personal life journey has provided me with a wealth of knowledge, skills, and experiences that may resonate with or differ from your own. As a former youth in the foster care system, a member of the LGBTQ+ and HIV/AIDS community, and an immigrant belonging to a minority group, I possess a deeper understanding of issues such as systemic racism, social stigma, discrimination, marginalization, and oppressive practices.

As part of my own self-care plan, I actively engage in mindfulness skills, meditation, and routinely head to the gym. During my free time, I find joy in traveling and camping with my significant other and our three dogs, exploring various national and state parks.

Please know that I am here to support you, and together we will work towards your goals and overall well-being.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Sarah Holland, Professional Counselor Associate

My approach to healing is holistic and utilizes client centered, strength based practices that are designed to help the individual find their way back to a place of balance. With specialized training in trauma healing and experience working with clients ranging from pre-verbal children through adulthood, I strive to create an environment of safety where the client is able to move at their own pace through their unique set of obstacles and toward experiencing a deeper sense of wellness.

­­Before Booking

Please be Sure One Option from Each Section is True

Insurances Accepted                                                        

  • InterCommunity Health Network OHP

  • OHP Open Card

  • Pacific Source Private Insurance

  • Regence BCBS,

  • Providence

  • Private Pay

Age of Client                                                                     

  • Ages 0 to 6

  • Ages 6 to 10

  • Ages 11 to 13

  • Ages 14 to 16

  • Ages 17 to 19

  • Adults

  • Elders (65+)

Locations of Services (If Available)                               

  • Pure Telehealth

  • Medford Office

When we bring consciousness to unconscious patterns of thoughts and behaviors and heal areas that have been wounded, we regain the option of choice where there previously wasn't.

I draw on training in client centered approaches to mental health counseling such as Somatic Experiencing, Gestalt therapy, and Humanistic Psychotherapy. I have also studied behavior based approaches to therapy such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. In each session I work to assess the needs of the individual and tailor the treatment provided with the necessary balance of structure and exploration. I specialize in taking a trauma informed approach, focusing on the client feeling safe enough to explore difficult areas that have been challenging with curiosity and openness. In this exploration unconscious areas become more consciousness and one has an increased sense of agency and choice.

My formal education includes an M.A. in Integral Counseling Psychology from the California Institute of Integral Studies in San Francisco, CA and completion of the 3 year Somatic Experiencing Training. I also have work experience in the fields of child and youth therapy and substance use disorder treatment.

I have lived Internationally which allows for heightened cultural sensitivity, and am able to work with clients in both English and Spanish.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Minet Neuhart LPC

We all make mistakes, have struggles, and even regret things in our past.

But you are not your mistakes, you are not your struggles, and you are here NOW,

With the power to shape your day and your future.

 

Steve Maraboli

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted

  • Pacific Source OHP,

  • Pacific Source Private Insurance,

  • InterCommunity Health Network OHP,

  • Oregon Health Plan Open Card,

  • Regence BCBS,

  • Providence,

  • Moda,

  • Private Pay,

  • Jackson Care Connect OHP,

  • HealthShare OHP,

  • Kaiser Permanente

Age of Client

  • Adults

Locations of Services (If Available)

  • Pure Telehealth

Hi, my name is Mine't, which is pronounced and associated with many great French artists (Think Claude Monet). My method is like an artist taking a blank canvas to create something only their imagination sees with colors and techniques. I have a passion to help others see their own masterpiece within their life. I develop a safe place to express those things weighing on the heart that might be difficult to acknowledge and identify. I enjoy empowering others to accomplish their own greatness. I have the ability to listen, challenge when needed, and help you develop life skills to handle hard moments in life. I also value a holistic approach; encompassing all aspects of life, finding keys that will enrich your life and the lives of everyone you care about.

I have more than 10 years of experience working with individuals in a mental health counseling environment.  Most of my experience has been working with severely mentally ill individuals. I worked intensely within my bachelor level degree, helping others develop life and coping skills to handle the immense pressures of life.  I have worked with youth and adolescents within my career. I worked hard through my own personal life struggles to obtain a master’s degree through Capella University and accomplished the tasks necessary to become a licensed mental health counselor. I have started working with couples, helping them improve their communication struggles, and be a successful team against the world.

I have experience helping clients with stress, anxiety, relationship issues and coping with grief and loss. I have also helped people struggling with depression, motivation, low self-esteem and confidence. I am LGBTQIA+ friendly and extremely accepting of all sexualities and gender choices. I also love to learn about and explore new cultures and how our own culture influences or could potentially influence us as an empowerment tool in our lives. I believe that YOU are the expert of your story and that YOU possess all of the strengths that will assist you in overcoming anything that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Deborah Harry, Professional Counselor Associate

Therapy is a process in which growth can and will look different for everyone. I will meet you wherever you are in that process and we will start there.  

Before Booking

Please be Sure One Option From Each Section is True

Insurance Accepted:

  • EOCCO OHP

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Commercial

  • Providence

  • Regence Blue Cross Blue Shield

  • Private Pay

My name is Deborah Harry, I was born in Bellingham, Washington, where I spent my first 15 years until my parent’s divorce. I was moved to Salem, Oregon when my Mom remarried, and boy was I unhappy about it! The tragedy of divorce and my difficult transition to Oregon bred a lot of anger and resentment that ultimately turned into a blessing…because I found counseling.

I remember walking out of my counselor’s office, almost a year later, knowing that I wanted to be a counselor.  I do not remember her name or what she looked like, but I will always remember how transformative that experience was, and how much she helped me.  Counseling didn’t change the difficult truths about my situation back then, but it did help me shift my mindset away from what had been lost, to what was in front of me. 

I use a three-pronged therapeutic approach that involves Cognitive Behavior Therapy, a Strengths-Based Perspective, and Solution Focused Therapy. In a nutshell we’ll look at what thought and behavior patterns are contributing to your current state of well-being; what strengths and resources you bring to the table and how we can apply them to craft solutions instead of dwelling on problems. 

I have a friendly, relaxed, and intuitive approach that I bring into our space that we will create together through telehealth. Relationship is important in the therapeutic process and I put great care into establishing a safe and secure foundation for us to work from. For my younger clients, I focus heavily on the parent-child relationship and family systems work, as that will be the most important relationship to strengthen in our time together. 

I graduated with my Master’s in School Counseling in 2008 and several years of experience in mental health crisis work, suicide prevention, life skills training, and parenting skill building. I have experience working with all age levels but have a particular passion for working with parents as they negotiate the very tough job of raising children.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Louise Cackowski LPC

Find solutions, process emotions, and learn new coping strategies, all from the comfort of your home. Our safe and confidential telehealth program is an effective way to engage in counseling during these difficult times. Whether you are struggling with grief, anxiety, relationships, or depression, I welcome the opportunity to work with you. Positive change is possible!

Before Booking

Please be Sure One Option From Each Section is True

Insurance Accepted

  • Advanced Health OHP

  • Aetna

  • Cigna

  • InterCommunity Health Network OHP

  • EOCCO OHP

  • HealthShare OHP

  • Jackson Care Connect OHP

  • Kaiser Permanente

  • Moda

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Providence

  • Regence BCBS

  • Trillium Community Health Plan OHP

  • United Health Care

  • Private Pay

age of client

  • Ages 17 to 19

  • Adults

  • Elders (65+)

location of service

  • Pure Telehealth

My background includes a Master’s Degree in Dance/Movement Therapy, with over 38 years of experience working with people of all ages, backgrounds and orientations.  I use a variety of therapeutic techniques, depending on what works best for each individual.  I have over 100 hours of training in grief and loss, with five years of experience working for a hospice organization.  I also have many hours of continuing education in the area of trauma, and how to help people not only cope with, but move past the trauma to live more fulfilled lives.  In addition to insight-oriented and cognitive therapy approaches, I am excited to incorporate the Emotional Freedom Technique into my practice, to give people practical and easy ways to help themselves.

My approach is person centered and strengths-based, seeing each person as the expert on themselves and emphasizing strengths rather than problems.  I offer support, teach skills, and provide a safe and comfortable space for you to express yourself and explore feelings.  Although therapy is work, I incorporate humor in my practice.  As a dancer and dance/movement therapist, I appreciate the concepts of the mind-body connection, as what affects the mind or emotions, affects the body, and vise a versa.  For this reason, I often encourage people to participate in activities that will engage both mind and body.

I have also lead many groups, including dance/movement therapy groups, grief support groups, and groups for specific populations (ie, Geriatric, Schizophrenic, deaf children).  I have taught dance, worked as an artist model, and set up a peer mediation program for a Jr. High and High School in Arizona.  I have been a dancer (ballet, modern), an inline skater, a skier, and hiker.  Lately, I have enjoyed gardening and landscaping, taking drives to the beach, and watching British television.  I have lived long enough to see how we reinvent ourselves over time, and I continue to do that.  I feel this experience gives me empathy to help others reinvent themselves too.

If you would like to work with me.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Susanne Kositzin LCSW

“You’re gonna need a bigger boat.” -Jaws, 1975

Before Booking

Please be Sure One Option From Each Section is True

Insurance Accepted:

  • Aetna

  • EOCCO OHP

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Kaiser Permanente

  • Moda

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Providence

  • Regence BCBS

  • Private Pay

When life feels overwhelming, when sharks are circling your vessel with teeth bigger than your engine, you’ll need to upgrade to a bigger boat – that is, a bigger toolbox. You need more resources, more support, more skills. We’ve all been there. The cool thing is, once we build this bigger boat – toolbox – it will serve us the rest of our days. Once you have those skills, nothing can take them away.

In my work, I draw from a number of modalities and practices, but my primary approach is called ACT (Acceptance and Commitment Therapy). To me, ACT is about freedom. Freedom from the destructive thoughts that hold you back. Freedom from enslavement to painful emotions and the frantic efforts to make them stop. It’s about not feeling like a prisoner in your own head. Since receiving my Master of Social Work degree in 2007, I’ve spent much of my career working with people living with acute and chronic illness, particularly cancer. My life’s work is helping people adjust to difficult life changes, depression, anxiety, grief and loss, and other challenges. I have a special place in my heart for women transitioning to motherhood and the post-partum issues that so often arise, and individuals facing the ongoing challenges of parenting. I love the expressive arts and using poetry therapy (which sounds stuffy and boring but isn’t) to help clients find their own voice. I am open to working with adults of all ages, teens, and families. LGBTQ+ clients welcomed and valued.

My approach is grounded in compassion. It is about finding your own strengths and bolstering them with new skills to spark real and lasting change. I believe in kindness, humor, and connection, and I believe there is hidden treasure in everyone. Struggle is part of life, but struggle shouldn’t drive the bus, leaving us flailing around with no lap belt and gum stuck to our seats. You deserve to be the driver of your life, and you can build a boat stronger than the sharks. If you’re here, you’ve already started!

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.