Shirin Yekekar, CSWA

If you feel your life is a bit out of balance, you are not alone. All people in their lifespan feel the same here and there. The smartest are those who seek support and assistance from knowledgeable people to bring their life back to the desired balance as soon as possible. I adore your courage and welcome the chance to work together.

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted

• EOCCO OHP

• HealthShare OHP

• InterCommunity Health Network OHP

• Jackson Care Connect OHP

• Oregon Health Plan Open Card

• Pacific Source OHP

• Pacific Source Commercial

• Providence

• Regence Blue Cross Blue Shield

• Trillium Community Health Plan OHP

• Private Pay

Age of Client

• Ages 11 to 13

• Ages 14 to 16

• Ages 17 to 19

• Adults,

• Elders (65+)

Locations of Services (If Available)

• Pure Telehealth

We are all here to help you to move forward with your life in a healthy, flourishing, and thriving manner. Even if you know the answer to your "what-is-going-on-with-me?" question, you can partner with an expert who supports and guides you in the right direction. Please let me introduce my work and background, so you know me more: I am a Clinical Social Work Associate (CSWA) with lots of experience working with individuals and groups. My passion for working with vulnerable persons led me to study for my Bachelor's, Masters and Doctorate degrees in the field of Social work. I work with youth, women, couples, families. I specialize in working with domestic violence survivors, mental health patients, individuals experiencing a high level of anxiety/stress in their daily life. Also, I provide therapy and support for various kinds of mental disorders, unhealthy habits, depression, and traumas.

It'd be my pleasure to get the opportunity to know you and partner with you on the path toward living a thriving life.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Louise Cackowski LPC

Find solutions, process emotions, and learn new coping strategies, all from the comfort of your home. Our safe and confidential telehealth program is an effective way to engage in counseling during these difficult times. Whether you are struggling with grief, anxiety, relationships, or depression, I welcome the opportunity to work with you. Positive change is possible!

Before Booking

Please be Sure One Option From Each Section is True

Insurance Accepted

• Advanced Health OHP

• Aetna

• Cigna

• InterCommunity Health Network OHP

• EOCCO OHP

• HealthShare OHP

• Jackson Care Connect OHP

• Kaiser Permanente

• Moda

• Oregon Health Plan Open Card

• Pacific Source OHP

• Pacific Source Private Insurance

• Providence

• Regence BCBS

• Trillium Community Health Plan OHP

• United Health Care

• Private Pay

age of client

• Ages 17 to 19

• Adults

• Elders (65+)

location of service

• Pure Telehealth

My background includes a Master’s Degree in Dance/Movement Therapy, with over 38 years of experience working with people of all ages, backgrounds and orientations.  I use a variety of therapeutic techniques, depending on what works best for each individual.  I have over 100 hours of training in grief and loss, with five years of experience working for a hospice organization.  I also have many hours of continuing education in the area of trauma, and how to help people not only cope with, but move past the trauma to live more fulfilled lives.  In addition to insight-oriented and cognitive therapy approaches, I am excited to incorporate the Emotional Freedom Technique into my practice, to give people practical and easy ways to help themselves.

My approach is person centered and strengths-based, seeing each person as the expert on themselves and emphasizing strengths rather than problems.  I offer support, teach skills, and provide a safe and comfortable space for you to express yourself and explore feelings.  Although therapy is work, I incorporate humor in my practice.  As a dancer and dance/movement therapist, I appreciate the concepts of the mind-body connection, as what affects the mind or emotions, affects the body, and vise a versa.  For this reason, I often encourage people to participate in activities that will engage both mind and body.

I have also lead many groups, including dance/movement therapy groups, grief support groups, and groups for specific populations (ie, Geriatric, Schizophrenic, deaf children).  I have taught dance, worked as an artist model, and set up a peer mediation program for a Jr. High and High School in Arizona.  I have been a dancer (ballet, modern), an inline skater, a skier, and hiker.  Lately, I have enjoyed gardening and landscaping, taking drives to the beach, and watching British television.  I have lived long enough to see how we reinvent ourselves over time, and I continue to do that.  I feel this experience gives me empathy to help others reinvent themselves too.

If you would like to work with me.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Debra Quayle LMFT

I have been surprised and delighted to discover how well Telehealth actually works. Whether you are dealing with deep trauma, family problems, depression, anxiety, stress, grief, or a spiritual crisis, I am able to offer you effective, evidence-based treatment that you can access from your own home (and wear your pajamas too!)

Before Booking

Please be Sure One Option From Each Section is True

Insurance Accepted

• Cigna

• EOCCO OHP

• HealthShare OHP

• InterCommunity Health Network OHP

• Jackson Care Connect OHP

• Kaiser Permanente

• Moda

• Oregon Health Plan Open Card

• Pacific Source OHP

• Pacific Source Private Insurance

• Providence

• Regence BCBS

• Trillium Community Health Plan OHP

• United Health Care

• Private Pay

Age of Client

• Adults,

• Elders (65+)

Location of Services (if available)

• Pure Telehealth,

• Springfield Eugene Office

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Susan Carlson, LPC

“Live the life you want to live and teach others to do the same.”- Dani Johnson

It’s time to start living your life by design. YOUR design, not someone else’s.

Before Booking

Please be Sure One Option From Each Section is True

Insurance Accepted:

• EOCCO OHP

• HealthShare OHP

• InterCommunity Health Network OHP

• Jackson Care Connect OHP

• Oregon Health Plan Open Card

• Pacific Source OHP

• Pacific Source Private Insurance

• Providence

• Regence BCBS

• Trillium Community Health Plan OHP

• United Health Care

• Private Pay

Life is like a journey through the woods. It’s easy to lose track of where you wanted to go or to get delayed by the many obstacles that appear in your path. But good support can help you make your journey through life more successful (however you define success).  You may feel completely lost and alone in the woods, want to develop a clearer vision for your future destination, be dealing with obstacles, or simply want some extra support as you prepare to take on the next leg of your journey. Wherever you are, I am here to help you find solutions and take the next steps forward.

I work with individuals, couples, and families. I specialize in addressing stress/anxiety, trauma, eating disorders, career related stress, or just coaching you on toward your best life. When in-person sessions become available, I am also able to offer aromatherapy for those who want to experience the power of essential oils to help your brain and body make positive shifts.

Prior to completing my degree in counseling from Western Seminary in 2017, I spent 15 years working in ministry using horses to help individuals and families heal and grow. I spent many years leading teams, training staff, and coaching clients to success. And in my experience, people are never one sided. We are a complex blend of heart, body, mind, and spirit. Each part interacting and impacting the others both within ourselves and with the people and environment around us. So as a counselor I want to see you go beyond surviving and to learn to THRIVE in all areas.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.