DBT

Ian Belmont-Hardwick LPC

Need an open caring counselor? I serve a wide range challenges and I want to help you accomplish your goals. I especially enjoy working with both the LGBTQ+ and Deaf communities. I do therapy both in spoken English and in ASL. I believe people come to therapy in search of coping and self care skills to help themselves create a life worth living as they see fit.

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted

  • Aetna

  • Cigna

  • EOCCO OHP

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Kaiser Permanente

  • Moda

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Providence

  • Regence BCBS

  • Trillium Community Health Plan OHP

  • United Health Care

  • Private Pay

Age of Client

  • Adults,

Locations of Services (If Available)

  • Eugene Office

I am a direct therapist in that I will not dance around issues. I will be solution focused and help you tackle your challenges at a pace that is comfortable for you. I use a variety of evidence base modalities to achieve your goals so that you can become the strongest version of yourself.

"People will forget what you say; people will forget what you do; but people will never forget how you make them feel." Maya Angelou. It is time to help yourself feel your best.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Shirin Yekekar, CSWA

If you feel your life is a bit out of balance, you are not alone. All people in their lifespan feel the same here and there. The smartest are those who seek support and assistance from knowledgeable people to bring their life back to the desired balance as soon as possible. I adore your courage and welcome the chance to work together.

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted

  • EOCCO OHP

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Commercial

  • Providence

  • Regence Blue Cross Blue Shield

  • Trillium Community Health Plan OHP

  • Private Pay

Age of Client

  • Ages 11 to 13

  • Ages 14 to 16

  • Ages 17 to 19

  • Adults,

  • Elders (65+)

Locations of Services (If Available)

  • Pure Telehealth

We are all here to help you to move forward with your life in a healthy, flourishing, and thriving manner. Even if you know the answer to your "what-is-going-on-with-me?" question, you can partner with an expert who supports and guides you in the right direction. Please let me introduce my work and background, so you know me more: I am a Clinical Social Work Associate (CSWA) with lots of experience working with individuals and groups. My passion for working with vulnerable persons led me to study for my Bachelor's, Masters and Doctorate degrees in the field of Social work. I work with youth, women, couples, families. I specialize in working with domestic violence survivors, mental health patients, individuals experiencing a high level of anxiety/stress in their daily life. Also, I provide therapy and support for various kinds of mental disorders, unhealthy habits, depression, and traumas.

It'd be my pleasure to get the opportunity to know you and partner with you on the path toward living a thriving life.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Louise Cackowski LPC

Find solutions, process emotions, and learn new coping strategies, all from the comfort of your home. Our safe and confidential telehealth program is an effective way to engage in counseling during these difficult times. Whether you are struggling with grief, anxiety, relationships, or depression, I welcome the opportunity to work with you. Positive change is possible!

Before Booking

Please be Sure One Option From Each Section is True

Insurance Accepted

  • Advanced Health OHP

  • Aetna

  • Cigna

  • InterCommunity Health Network OHP

  • EOCCO OHP

  • HealthShare OHP

  • Jackson Care Connect OHP

  • Kaiser Permanente

  • Moda

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Providence

  • Regence BCBS

  • Trillium Community Health Plan OHP

  • United Health Care

  • Private Pay

age of client

  • Ages 17 to 19

  • Adults

  • Elders (65+)

location of service

  • Pure Telehealth

My background includes a Master’s Degree in Dance/Movement Therapy, with over 38 years of experience working with people of all ages, backgrounds and orientations.  I use a variety of therapeutic techniques, depending on what works best for each individual.  I have over 100 hours of training in grief and loss, with five years of experience working for a hospice organization.  I also have many hours of continuing education in the area of trauma, and how to help people not only cope with, but move past the trauma to live more fulfilled lives.  In addition to insight-oriented and cognitive therapy approaches, I am excited to incorporate the Emotional Freedom Technique into my practice, to give people practical and easy ways to help themselves.

My approach is person centered and strengths-based, seeing each person as the expert on themselves and emphasizing strengths rather than problems.  I offer support, teach skills, and provide a safe and comfortable space for you to express yourself and explore feelings.  Although therapy is work, I incorporate humor in my practice.  As a dancer and dance/movement therapist, I appreciate the concepts of the mind-body connection, as what affects the mind or emotions, affects the body, and vise a versa.  For this reason, I often encourage people to participate in activities that will engage both mind and body.

I have also lead many groups, including dance/movement therapy groups, grief support groups, and groups for specific populations (ie, Geriatric, Schizophrenic, deaf children).  I have taught dance, worked as an artist model, and set up a peer mediation program for a Jr. High and High School in Arizona.  I have been a dancer (ballet, modern), an inline skater, a skier, and hiker.  Lately, I have enjoyed gardening and landscaping, taking drives to the beach, and watching British television.  I have lived long enough to see how we reinvent ourselves over time, and I continue to do that.  I feel this experience gives me empathy to help others reinvent themselves too.

If you would like to work with me.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Susanne Kositzin LCSW

“You’re gonna need a bigger boat.” -Jaws, 1975

Before Booking

Please be Sure One Option From Each Section is True

Insurance Accepted:

  • Aetna

  • EOCCO OHP

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Kaiser Permanente

  • Moda

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Providence

  • Regence BCBS

  • Private Pay

When life feels overwhelming, when sharks are circling your vessel with teeth bigger than your engine, you’ll need to upgrade to a bigger boat – that is, a bigger toolbox. You need more resources, more support, more skills. We’ve all been there. The cool thing is, once we build this bigger boat – toolbox – it will serve us the rest of our days. Once you have those skills, nothing can take them away.

In my work, I draw from a number of modalities and practices, but my primary approach is called ACT (Acceptance and Commitment Therapy). To me, ACT is about freedom. Freedom from the destructive thoughts that hold you back. Freedom from enslavement to painful emotions and the frantic efforts to make them stop. It’s about not feeling like a prisoner in your own head. Since receiving my Master of Social Work degree in 2007, I’ve spent much of my career working with people living with acute and chronic illness, particularly cancer. My life’s work is helping people adjust to difficult life changes, depression, anxiety, grief and loss, and other challenges. I have a special place in my heart for women transitioning to motherhood and the post-partum issues that so often arise, and individuals facing the ongoing challenges of parenting. I love the expressive arts and using poetry therapy (which sounds stuffy and boring but isn’t) to help clients find their own voice. I am open to working with adults of all ages, teens, and families. LGBTQ+ clients welcomed and valued.

My approach is grounded in compassion. It is about finding your own strengths and bolstering them with new skills to spark real and lasting change. I believe in kindness, humor, and connection, and I believe there is hidden treasure in everyone. Struggle is part of life, but struggle shouldn’t drive the bus, leaving us flailing around with no lap belt and gum stuck to our seats. You deserve to be the driver of your life, and you can build a boat stronger than the sharks. If you’re here, you’ve already started!

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Michelle Butler, LMFT

“We spend so much time chasing after things we think are going to offer us relief, when what we need to be doing is resolving the pain that made us chase the thing in the first place.” - Vienna Pharaon

Before Booking

Please be Sure One Option From Each Section is True

Insurance Accepted:

  • Aetna

  • EOCCO OHP

  • HealthShare OHP

  • Jackson Care Connect OHP

  • MODA

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Commercial

  • Providence

  • Regence Blue Cross Blue Shield

  • Trillium Community Health Plan OHP

  • Private Pay

My practice is one of acceptance. My space is a judgement free zone. I am a licensed therapist, driven by a passion for assisting individuals, families, and intimate partners with diverse needs. Regardless of what your needs are, I will always consider how all of the relationships in your life are contributing to the reason you called.

I am gentle - but I am also direct. I am empathetic - but I will also challenge you. I am professional - but I am also relaxed and approachable. I welcome humor into the therapeutic space, recognizing that sometimes a touch of humor is exactly what we need to alleviate anxiety, foster authentic connections, and even gain perspective at times.

I work with individual adults and couples (ages 18 and up) looking to restore balance in their lives. I specialize in relationship issues, women’s issues, family conflict, and marital counseling. I am honored to work with individuals of any gender expression, sexual orientation, relationship model, race, culture, religion, age, size and disability. I am a sex-positive therapist working from an antiracist, intersectional, trauma-informed perspective.

Together, we will determine your goals and develop a collaborative and customized treatment plan.

My style is empathetic and direct within a professional and non-judgmental atmosphere. I want to help you to heal from what is holding you back and help you find peace. Together, we will celebrate your successes and achievements along the way

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Debra Quayle LMFT

I have been surprised and delighted to discover how well Telehealth actually works. Whether you are dealing with deep trauma, family problems, depression, anxiety, stress, grief, or a spiritual crisis, I am able to offer you effective, evidence-based treatment that you can access from your own home (and wear your pajamas too!)

Before Booking

Please be Sure One Option From Each Section is True

Insurance Accepted

  • Cigna

  • EOCCO OHP

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Kaiser Permanente

  • Moda

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Providence

  • Regence BCBS

  • Trillium Community Health Plan OHP

  • United Health Care

  • Private Pay

Age of Client

  • Adults,

  • Elders (65+)

Location of Services (if available)

  • Pure Telehealth,

  • Springfield Eugene Office

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Kathleen Tomlinson LCSW

Finding a therapist can be stressful, especially during a difficult time in your life. I invite you to take the next step towards healing.

Before Booking

Please be Sure One Option From Each Section is True

Insurance Accepted:

  • Cigna

  • EOCCO OHP

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Kaiser Permanente

  • Moda

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Regence BCBS

  • Trillium Community Health Plan OHP

  • United Health Care

  • Private Pay

Hello! I am a Licensed Clinical Social Worker (LCSW) that has been working with clients for over 11 years.I have worked with adults and children as young as 12 years old with extensive experience working with individuals in crisis. I will take time to know and understand each individual in order to provide the best care. I love working with individuals who are new to therapy or who have sought help in the past. She truly enjoys supporting her clients through life transitions.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Kindi Brumbaugh LCSW

I enjoy being a part of the healing journey and strive to help build bridges that lead to hope, feelings of peace and self-confidence.

Before Booking

Please be Sure One Option From Each Section is True

Insurance Accepted:

  • Aetna

  • Cigna

  • EOCCO OHP

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Kaiser Permanente

  • Moda

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Providence

  • Regence BCBS

  • Trillium Community Health Plan OHP

  • United Health Care

  • Private Pay

I started my work in the helping profession as a teen, when I served in my local church. It was as a young teen that I really desired to help others. After graduating from Warner Pacific College in Portland, Oregon with a Bachelors of Science in Human Development, I began working in a residential group home. Then I pursued and completed my graduate degree at Northwest Nazarene University in Nampa Idaho. I have been working as a mental health therapist ever since.

I consider my practice to be a partnership with each client and consider it an honor to be a part of the journey. I have experience with all age groups, cultures, individuals, parents, and families. I have experience working with all types of family dynamics, social economic classes and religious backgrounds.

I specialize in ages 0-18 years of age, parenting, and family therapy. I have hours of trainings in many modalities such as CBT, DBT, CPS, CPP, mindfulness, parenting, attachment, interpersonal skills, communication skills, and social skills. I have worked extensively with children, teens and families in crisis and in the foster care system. I also have personal experience with foster children, adoption and attachment challenges as I have been a foster parent of 16 children of which I adopted 3.

I am a practicing Christian and can incorporate the Christian faith into therapy at the client's request.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Jennifer Wells LCSW

We all need support and safety at times. My goal is to help you through challenging times and situations so that you are able to feel empowered and better able to navigate life.

Before Booking

Please be Sure One Option From Each Section is True

Insurances Accepted

  • EOCCO OHP

  • HealthShare OHP

  • InterCommunity Health Network OHP

  • Jackson Care Connect OHP

  • Kaiser Permanente

  • Moda

  • Oregon Health Plan Open Card

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Providence

  • Private Pay

Age of Client

  • Ages 17 to 19

  • Adults

  • Elders (65+)

Locations of Services (If Available)

  • Pure Telehealth

My name is Jennifer and I live in the Willamette Valley with my family and dogs. I have been working in the field for the last decade and have a strong belief that human connection and empathy for each other can help heal most wounds we have.

When I work with individuals I like to get to know you and what your goals are so that I can help support this vision. This can be accomplished through different therapy modalities; Cognitive-behavior Therapy, Narrative Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and other evidence-based modalities. The most important thing in working together is that you are comfortable with the work we are doing and in control of it.

I went to school at Portland State University where I obtained my Bachelors of Social Science in 2013, and my Masters of Social Work in 2017. I have worked across the lifespan with children, adults and older adults. I have worked in correctional settings, hospital settings, and community-based settings in providing therapeutic services. Most importantly I am a person with lived experience and understand the need for someone to listen to you without judgement.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.

Susie Leonard CSWA

My goal is to help empower individuals and families so they are equipped to rebuild and improve their lives

Before Booking

Please be Sure One Option From Each Section is True

Insurance Accepted:

  • Pacific Source OHP

  • Pacific Source Private Insurance

  • Trillium Community Health Plan OHP

  • InterCommunity Health Network OHP

  • Oregon Health Plan Open Card

  • Regence BCBS

  • Providence

  • Private Pay

  • Jackson Care Connect OHP

  • Kaiser Permanente

Age of Client

  • Ages 14 to 16

  • Ages 17 to 19

  • Adults

  • Elders (65+)

Locations of Service (if Available)

  • Pure Telehealth,

  • Springfield Eugene Office

I earned a Bachelor of Social Work and a Masters of Social Work from the University of Nevada Reno. I am a Clinical Social Work Associate and have 7 years experience using the Strength Based Perspective to help my clients discover their unique talents and strengths.  I use the principles of the Strengths Based Perspective, and therapeutic modalities such as: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Art Therapy, and Play Therapy. 

I believe that the therapeutic relationship is a partnership; I will respect and work with you—wherever you are emotionally.  Together we will identify the root causes that are getting in the way of you achieving your goals.  Ultimately, you will learn how to harness your strengths to break down the barriers that are getting in between you and your dreams.

Stronger Oregon Admin Message:

Availability is updated once a day, or less, leading to your chosen provider possibly not being available. Please call for the most accurate information and fastest assignment.